Chicken Burrito

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mexican

Creamy chicken burritos packed with melted cheese, green chilies, and spring onions, baked to perfection—ideal for a flavorful family dinner or casual gathering.

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Ingredients

  • 2 cups cooked, chopped chicken breasts
  • 4 cups Monterey Jack cheese, grated
  • 1 bunch spring onions, sliced thin
  • 2 cans cream of chicken soup
  • 2 cups sour cream
  • 2 cans green chilies with juice, diced
  • flour tortillas

Instructions

  1. Mix cooked, chopped chicken breasts, grated Monterey Jack cheese, and sliced spring onions.
  2. Spoon the mixture into flour tortillas and roll them tightly.
  3. Lay the rolled tortillas seam side down in a 9 x 13-inch baking dish.
  4. Mix the cream of chicken soups, sour cream, and diced green chilies with juice, then pour over the assembled burritos.
  5. Sprinkle additional grated cheese on top.
  6. Bake at 325°F (163°C) for 30 minutes until heated through and cheese is melted.

Tips & Substitutions

For added flavor, consider marinating the chicken in lime juice and spices before cooking. You can substitute the Monterey Jack cheese with cheddar or pepper jack for a different taste. If you're short on time, pre-cooked rotisserie chicken works well. To make it lighter, use Greek yogurt instead of sour cream. This dish also makes a great filling for Enchilada Suiza.

Serving Suggestions

These chicken burritos are perfect for a family meal or casual get-together. Serve with a side of Mexican rice or Fideo (Mexican Spaghetti) for a complete meal. Top with fresh salsa, guacamole, and sour cream for extra flavor. They also pair beautifully with Mexican White Bean Chili for a hearty dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the burritos in an oven preheated to 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them for about 2-3 minutes, but the oven will keep the tortillas crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Burrito contains roughly 682 calories, with 41g protein, 63g carbohydrates, and 29g fat. It is an excellent source of protein (83% of the Daily Value) and iron (31% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 2069mg per serving (90% of the Daily Value).

682 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 41.3g 83% DV
Total Fat 28.7g 37% DV
Carbs 62.7g 23% DV
Fiber 2.7g 10% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 2068.5mg 90% DV
Potassium 610.1mg 13% DV
Cholesterol 103.2mg 34% DV

Vitamins & Minerals

Vitamin A 140.8mcg 16% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.5mcg 3% DV
Calcium 161.9mg 12% DV
Iron 5.6mg 31% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the chicken burritos?

Yes, you can freeze the burritos before or after baking. If freezing before baking, wrap them tightly and store in a freezer-safe container for up to 3 months. To bake from frozen, add an extra 10-15 minutes to the cooking time.

What can I use instead of cream of chicken soup?

You can substitute cream of chicken soup with homemade white sauce or use cream of mushroom soup for a different flavor. Some people also use a combination of sour cream and chicken broth as a lighter alternative.

Can I make this recipe vegetarian?

Absolutely! You can replace the chicken with sautéed vegetables such as bell peppers, zucchini, and mushrooms. Additionally, you can add black beans or lentils for protein, making it a delicious vegetarian option while maintaining the creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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