Chicken Corn Chowder (Disney Style)

Name: Chicken Corn Chowder (Disney Style)
Yield: 4 servings
Ingredients: 2 chicken breasts, cooked and diced; 1 lb russet potato, cooked and diced; 2 cups corn kernels; 1/8 cup onion, diced; 1/8 cup red bell pepper, diced; 1 cup chicken stock; 1 cup heavy whipping cream; 1 cup milk; 2 teaspoons sugar; 2 teaspoons hot sauce; 1/8 cup fresh parsley

Chicken Dairy

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Ingredients

2 chicken breasts, cooked and diced ⓘ
1 lb russet potato, cooked and diced ⓘ
2 cups corn kernels ⓘ
1/8 cup onion, diced ⓘ
1/8 cup red bell pepper, diced ⓘ
1 cup chicken stock ⓘ
1 cup heavy whipping cream ⓘ
1 cup milk ⓘ
2 teaspoons sugar ⓘ
2 teaspoons hot sauce ⓘ
1/8 cup fresh parsley ⓘ

Instructions

Bring chicken stock to a boil.
Add milk, cream, chicken, potatoes, red peppers, onions, corn and sugar.
Simmer for 40 minutes.
Add parsley and hot sauce: simmer for 5 minutes.
ENJOY!

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV

Total Fat 19.5g 25% DV

Carbs 58.1g 21% DV

Fiber 10.2g 36% DV

Sugar 17.8g 36% DV

Electrolytes

Sodium 1069.3mg 46% DV

Potassium 1173mg 25% DV

Cholesterol 46.3mg 15% DV

Vitamins & Minerals

Vitamin A 221.5mcg 25% DV

Vitamin C 98.2mg 100% DV

Vitamin D 0.9mcg 5% DV

Calcium 430.8mg 33% DV

Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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