Chicken Crunch

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Chicken Crunch offers a crispy, flavorful coating with a tender chicken interior, combining creamy soup and herb-seasoned stuffing for a comforting, family-friendly meal. Perfect for busy weeknights, its crunchy texture and savory flavors appeal to all ages and pair well with simple sides.

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Ingredients

  • 1 can cream of chicken soup
  • 1/2 cup milk
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups herb seasoned stuffing, finely crushed
  • 2 tablespoons margarine, melted
  • 1 teaspoon chopped fresh parsley or dried parsley flakes (optional)
  • 1/2 teaspoon lemon juice (optional)

Instructions

  1. In a shallow dish, combine 1/3 cup of cream of chicken soup and 1/4 cup of milk; set aside.
  2. Lightly coat each chicken breast with flour on waxed paper, then dip into the soup mixture.
  3. On another piece of waxed paper, coat the chicken with crushed herb-seasoned stuffing.
  4. Arrange the coated chicken on a baking sheet, drizzle with melted margarine.
  5. Bake at 400°F (200°C) for 20 minutes or until the chicken is no longer pink.

Nutrition & Diet Analysis (per serving)

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 25.9g 33% DV
Carbs 51g 19% DV
Fiber 9g 32% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 524.3mg 23% DV
Potassium 1710mg 36% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 41.1mg 46% DV
Vitamin D 0.4mcg 2% DV
Calcium 156.5mg 12% DV
Iron 16.4mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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