Chicken Elizabeth
Creamy Chicken Elizabeth features tender chicken breasts in a rich blue cheese and sour cream sauce with a hint of tarragon, perfect for elegant dinners or special occasions.
Ingredients
Instructions
- In an electric blender, combine all ingredients and blend until creamy with semi-cooled pan juice.
- Drizzle the sauce over the chicken, cover, and bake in a preheated 350°F oven for 30 to 45 minutes.
Tips & Substitutions
For a creamier sauce, ensure the pan juice is warm when blending. If you don't have Vermouth, a splash of white wine can work as a substitute. For a lower-fat version, consider using Greek yogurt in place of sour cream. Adjust the blue cheese to taste, or substitute with feta for a different flavor profile. Adding garlic can enhance the overall taste.
Serving Suggestions
Serve Chicken Elizabeth over a bed of rice or alongside Quick Potatoes Divine for a complete meal. Glorified Peas make a delightful side that complements the creamy sauce. For a fresh touch, add a simple green salad with a light vinaigrette. Pair with a glass of white wine to enhance the dish's flavors.
Storage & Reheating
Leftover Chicken Elizabeth can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. Microwaving is also an option, but be careful not to overheat, as it can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Elizabeth contains roughly 436 calories, with 18g protein, 66g carbohydrates, and 15g fat. It is an excellent source of vitamin A (78% of the Daily Value), dietary fiber (56% of the Daily Value), and iron (54% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2197mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken, but the cooking time will increase. Ensure the internal temperature reaches 165°F for safety. Bone-in pieces may also add more flavor to the sauce.
What can I substitute for blue cheese?
If you're not a fan of blue cheese, crumbled feta or goat cheese can be delicious alternatives that still provide a tangy flavor. You can also omit the cheese entirely for a lighter version.
Can I make this dish ahead of time?
Absolutely! You can prepare the sauce and marinate the chicken in it the night before. Just cover and refrigerate until you're ready to bake. This allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).