Chicken Kabobs Hawaiian

Prep: 15 min Cook: 15 min Serves: 6 Cuisine: Hawaiian

Juicy chicken kabobs with sweet pineapple, fresh vegetables, and a tangy Hawaiian marinade, perfect for summer grilling and outdoor gatherings with vibrant flavors.

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Ingredients

Instructions

  1. In a medium nonmetallic bowl, combine soy sauce, lemon juice, brown sugar, onion powder, pineapple juice, ground ginger, and any other marinade ingredients.
  2. Mix well to combine the marinade ingredients.
  3. Set aside the marinade.
  4. Alternate threading chicken, green pepper, pineapple, onion, and tomatoes onto 6 (10-inch) skewers.
  5. Place the skewers on the grill about 8 inches from medium-hot coals.
  6. Cook for 10 to 15 minutes, turning and brushing frequently with marinade, until chicken is no longer pink.
  7. Serve the kabobs over a bed of rice.

Tips & Substitutions

For a flavorful twist, consider adding a splash of orange juice to the marinade for citrus notes. If you don't have brown sugar, honey or coconut sugar can be used as substitutes. For added texture, try including zucchini or mushrooms on the skewers. Ensure the chicken is cut into uniform pieces for even cooking. If you're in a hurry, use pre-marinated chicken from the store to save time.

Serving Suggestions

Serve the kabobs over a bed of fluffy rice for a complete meal. You can also pair them with a fresh side salad or grilled vegetables for added nutrition. For a tropical flair, consider serving with a side of coconut rice. These kabobs would be perfect alongside dishes like Jambalaya Mix or even as part of a backyard barbecue spread.

Storage & Reheating

Store leftover kabobs in an airtight container in the refrigerator for up to 3 days. To reheat, you can place them in the oven at 350°F for about 10-15 minutes, or until heated through. Alternatively, reheat them on a grill for a few minutes to maintain that smoky flavor. Avoid microwaving, as it can make the chicken tough.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Kabobs Hawaiian contains roughly 17 calories, with 1g protein, 3g carbohydrates, and 0g fat.

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 3.5g 1% DV
Fiber 0.3g 1% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 77.7mg 3% DV
Potassium 35.3mg 1% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 1.4mg 2% DV
Calcium 6mg
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other proteins for these kabobs?

Yes, these kabobs can easily be made with shrimp, beef, or tofu. Just adjust the cooking time accordingly, especially for shrimp, which cooks faster. Ensure that any alternative proteins are marinated properly to absorb the flavors.

What can I do with leftover marinade?

It's best to discard any marinade that has come into contact with raw chicken for safety reasons. However, if you want to use it, set aside a portion before adding the chicken. This reserved marinade can be used as a sauce for drizzling over the cooked kabobs.

How can I make these kabobs spicier?

To add heat, incorporate red pepper flakes or a dash of hot sauce into the marinade. You can also use spicy varieties of soy sauce or add sliced jalapeños to the skewers. Adjust the spiciness to your preference for a delicious kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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