Chicken "La Crab"

Prep: 30 min Cook: 60 min Serves: 12 Cuisine: American

A decadent seafood-stuffed chicken breast dish featuring crab meat, seasoned stuffing, and a rich Hollandaise sauce, perfect for elegant dinners or special occasions.

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Ingredients

  • 12 skinless, boneless chicken breasts
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 cup chopped onions
  • 1 cup chopped celery
  • 2/3 cup butter
  • 1 1/4 cup dry white wine
  • 2 (7 1/2 oz.) cans crab meat, drained and flaked
  • 1 cup dry herb-seasoned stuffing mix
  • 1/4 cup flour
  • 1 teaspoon paprika

Instructions

  1. Pound the chicken breasts to flatten them.
  2. Sprinkle with salt and ground pepper.
  3. Cook the chopped onions and celery in 1/2 cup of butter until transparent.
  4. Remove from heat and add 6 tablespoons of white wine, the drained crab meat, and the stuffing mix; mix well.
  5. Divide the crab mixture among the chicken breasts, placing it in the center of each piece.
  6. Roll up each breast and secure with toothpicks.
  7. Combine flour and paprika; roll each chicken roll in the mixture to coat.
  8. Divide the coated chicken breasts between two 11 x 7-inch casseroles.
  9. Drizzle the remaining butter over the chicken.
  10. Bake in a 375°F oven for 1 hour.

Tips & Substitutions

To enhance the flavor, consider adding some fresh herbs like parsley or dill to the crab mixture. If you prefer, substitute the crab meat with cooked shrimp or lobster for a different seafood twist. For a gluten-free option, use gluten-free stuffing mix and flour. Make sure to pound the chicken breasts evenly for consistent cooking.

Serving Suggestions

Serve Chicken 'La Crab' with a side of steamed asparagus or a light green salad to balance the richness of the dish. A glass of chilled dry white wine pairs beautifully with this meal. For a complete dinner, consider serving with rice or a creamy potato dish to soak up the delicious juices.

Storage & Reheating

Leftover Chicken 'La Crab' can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. This will help retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken "La Crab" contains roughly 638 calories, with 12g protein, 103g carbohydrates, and 21g fat. It is an excellent source of vitamin A (76% of the Daily Value), iron (63% of the Daily Value), and calcium (36% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 545mg per serving (24% of the Daily Value).

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 20.7g 27% DV
Carbs 103.1g 37% DV
Fiber 8.2g 29% DV
Sugar 48.9g 98% DV

Electrolytes

Sodium 544.9mg 24% DV
Potassium 759.7mg 16% DV
Cholesterol 21.1mg 7% DV

Vitamins & Minerals

Vitamin A 680.9mcg 76% DV
Vitamin C 15.8mg 18% DV
Vitamin D 1.7mcg 9% DV
Calcium 465.5mg 36% DV
Iron 11.4mg 63% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the chicken rolls and store them covered in the refrigerator for up to 24 hours before baking. This allows the flavors to meld together. Just add an extra 10-15 minutes to the baking time if they are going into the oven cold.

What can I use instead of crab meat?

If crab meat isn't available, you can substitute with cooked shrimp or lobster for a similar seafood flavor. Alternatively, a mixture of sautéed mushrooms and spinach can provide a vegetarian option that still delivers on taste.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F. Use a meat thermometer to check the thickest part of the chicken roll. Additionally, the juices should run clear, and the meat should no longer be pink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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