Chicken O'Brien

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: Chinese

A hearty stir-fry featuring tender chicken, fresh vegetables, and savory mushroom sauce, perfect for a comforting dinner that appeals to family and friends alike.

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Ingredients

  • 3 packages stir-fry chicken
  • 2 cans creamy chicken-mushroom soup
  • 4 large stalks celery
  • 1 large onion
  • 1 package Japanese vegetables
  • 1 tablespoon garlic powder
  • 4 tablespoons cooking wine
  • mushrooms to taste
  • 1 large package egg noodles

Instructions

  1. Slice the onion and celery.
  2. Pour a small amount of oil into a skillet and heat.
  3. Add the stir-fry chicken, sliced celery, and onion to the skillet.
  4. Stir-fry until cooked through.
  5. In a bowl, put 2 cans of creamy chicken-mushroom soup.
  6. Add 1 can of water, 2 tablespoons of cooking wine, and 1 teaspoon of garlic powder to the soup.
  7. Mix well to combine.
  8. Pour the soup mixture over the cooked chicken and vegetables in the skillet.
  9. Reduce heat and simmer for 20 minutes.
  10. Add frozen Japanese vegetables and sliced mushrooms.
  11. Simmer for about 20 minutes until vegetables are tender.
  12. Serve the chicken and vegetable mixture over cooked egg noodles.

Tips & Substitutions

For a richer flavor, consider adding fresh ginger or a splash of soy sauce to the soup mixture. You can substitute the stir-fry chicken with diced boneless chicken thighs for a juicier result. If you prefer a vegetarian option, use tofu and vegetable broth, and browse more Chinese recipes for inspiration.

Serving Suggestions

Serve the Chicken O'Brien over the cooked egg noodles for a hearty meal. Pair it with a side of steamed broccoli or a fresh garden salad for added crunch. This dish is also delicious with a drizzle of soy sauce on top and pairs beautifully with Simple Chicken Stir-Fry for a complete dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, or microwave in a covered dish, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken O'Brien contains roughly 504 calories, with 11g protein, 67g carbohydrates, and 22g fat. It is an excellent source of vitamin D (66% of the Daily Value), dietary fiber (32% of the Daily Value), and protein (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1542mg per serving (67% of the Daily Value).

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 21.9g 28% DV
Carbs 66.8g 24% DV
Fiber 8.9g 32% DV
Sugar 8g 16% DV

Electrolytes

Sodium 1541.7mg 67% DV
Potassium 568.4mg 12% DV
Cholesterol 13.1mg 4% DV

Vitamins & Minerals

Vitamin A 13.7mcg 2% DV
Vitamin C 2.8mg 3% DV
Vitamin D 13.1mcg 66% DV
Calcium 81.6mg 6% DV
Iron 3.5mg 20% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Absolutely! Fresh vegetables will add a nice crunch and flavor. Just be sure to adjust the cooking time to ensure they are tender but not overcooked.

What can I substitute for the creamy chicken-mushroom soup?

You can use homemade cream of mushroom soup or a mix of sour cream with broth and sautéed mushrooms as a healthier alternative. This will give a similar creamy texture.

Is this dish suitable for meal prep?

Yes, Chicken O'Brien is great for meal prep! Prepare a large batch and portion it out for lunches or dinners throughout the week. Just store the noodles and sauce separately to keep everything fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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