Teriyaki Chicken With Linguini

Prep: 60 min Cuisine: Asian

Juicy chicken breasts glazed with savory teriyaki and served with crisp vegetables and tender linguini, creating a flavorful, satisfying Asian-inspired dish perfect for weeknight dinners.

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Ingredients

  • 1 c. teriyaki sauce
  • 1/2 c. soy sauce
  • 4 garlic cloves
  • 2 Tbsp. grated fresh ginger
  • 2 Tbsp. chopped green onion
  • 4 chicken breasts, boned and skinned
  • 1 c. celery, cut in matchstick pieces
  • 1 c. carrots, cut in matchstick pieces
  • 8 oz. linguini, cooked

Instructions

  1. Combine teriyaki sauce, soy sauce, garlic cloves, grated fresh ginger, and chopped green onion, then divide the mixture in half.
  2. Pour half of the sauce over the chicken breasts and marinate for 1 hour.
  3. Grill the marinated chicken until no longer pink and cooked through.
  4. Meanwhile, stir-fry carrots and celery until crisp-tender.
  5. Chop the grilled chicken into bite-sized pieces.
  6. Combine the chicken, vegetables, and cooked linguini, then toss with the heated remaining sauce.

Tips & Substitutions

For a richer flavor, consider adding a splash of sesame oil to the stir-fried vegetables. If you prefer a thicker sauce, you can mix in a cornstarch slurry before heating the remaining sauce. You can substitute chicken breasts with thighs for a juicier option or even try tofu for a vegetarian twist. This recipe works well with a variety of vegetables, so feel free to add bell peppers or snap peas.

Serving Suggestions

This Teriyaki Chicken with Linguini pairs beautifully with steamed broccoli or a fresh green salad for a complete meal. You might also consider serving it with a side of egg drop soup for a comforting touch. Garnish with extra green onions or sesame seeds for added flavor and texture. For those looking for more ideas, explore other chicken recipes that complement this dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dish in a skillet over medium heat, adding a splash of water or additional teriyaki sauce to prevent drying out. You can also microwave it in short intervals, stirring often to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki Chicken With Linguini contains roughly 557 calories, with 26g protein, 81g carbohydrates, and 16g fat. It is an excellent source of vitamin A (234% of the Daily Value), dietary fiber (65% of the Daily Value), and protein (51% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 25.7g 51% DV
Total Fat 16.2g 21% DV
Carbs 80.9g 29% DV
Fiber 18.3g 65% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2180.9mg 46% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 2105.3mcg 100% DV
Vitamin C 16.4mg 18% DV
Vitamin D 0.4mcg 2% DV
Calcium 225.7mg 17% DV
Iron 5.4mg 30% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use store-bought teriyaki sauce?

Absolutely! Using store-bought teriyaki sauce can save time and still yield delicious results. Just be sure to check the flavor profile, as some brands can be sweeter or saltier than homemade versions. Adjust the soy sauce accordingly to balance the flavors.

Is this dish suitable for meal prep?

Yes, this dish is great for meal prep! You can marinate the chicken a day in advance and keep the cooked ingredients separate until ready to eat. Store the chicken, vegetables, and linguini in separate containers to maintain texture and flavor.

What can I substitute if I don't have linguini?

If linguini isn't available, you can substitute it with any pasta shape such as spaghetti or fettuccine. Alternatively, for a lower-carb option, zucchini noodles or rice can work well, giving a different but delightful twist to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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