Chicken Or Turkey Scaloppine

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Italian

Juicy chicken or turkey cutlets coated with Parmesan and seasoned, then sautéed and simmered with mushrooms, onions, and white wine for a flavorful Italian-inspired dish.

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Ingredients

  • 1 package chicken or turkey cutlets
  • 3 Tbsp grated Parmesan cheese
  • 2 Tbsp flour
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 1/4 cup butter
  • 1/4 lb mushrooms
  • 3 Tbsp chopped onions
  • 3/4 cup white wine
  • 2 peppers (optional)

Instructions

  1. Mix Parmesan cheese, flour, pepper, and salt in a shallow dish.
  2. Coat chicken or turkey cutlets with the cheese mixture.
  3. Sauté the coated cutlets in butter until golden brown, then remove and keep warm.
  4. Sauté mushrooms and chopped onions in the remaining butter, adding more if necessary.
  5. Add white wine to the skillet, then return the browned cutlets, cover, and simmer for 20 minutes.
  6. Serve hot and enjoy.

Tips & Substitutions

For a lighter version, use whole wheat flour instead of regular flour. You can substitute the white wine with chicken broth or apple juice for a different flavor. If you wish to add more vegetables, spinach or zucchini can be great additions. To enhance the dish, consider adding garlic to the sautéed mushrooms and onions. This recipe is perfect for a quick weeknight meal or when entertaining guests.

Serving Suggestions

Serve the Chicken or Turkey Scaloppine over a bed of pasta, like fettuccine or spaghetti, to soak up the delicious sauce. A side of steamed vegetables or a fresh salad pairs well, and a glass of white wine complements the dish nicely. For a heartier meal, consider serving with garlic bread or alongside Zouppa Firenze(Soup Florence) for a delightful Italian feast.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave the dish in short intervals, covered, to maintain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Or Turkey Scaloppine contains roughly 240 calories, with 9g protein, 14g carbohydrates, and 15g fat. It is an excellent source of vitamin C (53% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2093mg per serving (91% of the Daily Value).

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 14.5g 19% DV
Carbs 14.3g 5% DV
Fiber 2.3g 8% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 2092.7mg 91% DV
Potassium 309.3mg 7% DV
Cholesterol 43.7mg 15% DV

Vitamins & Minerals

Vitamin A 14.6mcg 2% DV
Vitamin C 47.8mg 53% DV
Vitamin D 0.1mcg 1% DV
Calcium 108.1mg 8% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of cutlets?

Yes, chicken thighs can be used as a substitute for cutlets. Just ensure they are boneless and skinless for even cooking. Thighs tend to be juicier, which can add more flavor to the dish. Adjust cooking time as needed to ensure they are fully cooked.

What can I serve with this dish?

This scaloppine dish pairs wonderfully with pasta, such as fettuccine or a light risotto. You might also consider serving it with a side of roasted vegetables or a fresh garden salad for added texture and flavor. Garlic bread can round out the meal nicely.

Is it possible to make this dish gluten-free?

Absolutely! To make a gluten-free version, simply substitute regular flour with a gluten-free all-purpose flour blend. Ensure that the chicken broth or any additional sauces you use are also gluten-free. This way, you can enjoy the dish without compromising on taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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