Chicken Or Turkey Tetrazinni

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: American

Chicken or turkey Tetrazinni offers a creamy, cheesy pasta dish with vegetables and savory broth, perfect for hearty family dinners or entertaining guests.

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Ingredients

  • 1 turkey breast
  • 1 1/2 lb spaghetti
  • 1/4 cup oil
  • 1 4 oz can mushroom pieces
  • 2 large green peppers
  • 2 4 oz jars pimentos (optional)
  • 1 1/2 cup chopped celery
  • 2 cans cream of mushroom soup
  • 1 1/2 lb grated cheddar cheese
  • 1 teaspoon salt

Instructions

  1. Boil turkey in a large amount of water to make broth.
  2. Remove the cooked turkey and cook the spaghetti in the broth.
  3. Drain the spaghetti and reserve some of the broth to dilute the mushroom soup.
  4. Cool the cooked chicken or turkey for easier handling.
  5. Saute mushroom pieces, chopped green peppers, pimentos (if using), and chopped celery in oil.
  6. Dilute the cream of mushroom soup with 2 cups of the reserved broth and combine with the cooked meat, vegetables, spaghetti, grated cheddar cheese, and salt.
  7. Place the mixture into 2 to 4-quart casseroles and bake at 350°F for 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding garlic or onions when sautéing the vegetables. If you don't have turkey, chicken works just as well. You can also use whole wheat spaghetti for a healthier option. For a creamier texture, mix in some cream cheese or sour cream before baking. Adjust the cheese type to suit your preference, perhaps using a blend of cheeses for added depth.

Serving Suggestions

This dish pairs beautifully with a crisp green salad or steamed vegetables for a balanced meal. A side of garlic bread or a light vinaigrette can complement the richness of the tetrazinni. Consider serving with a refreshing beverage, such as iced tea or lemonade, to enhance the meal experience. For a comforting dessert, try the No-Bake Chocolate Mint Cheesecake to finish on a sweet note.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 20 minutes. You can also microwave individual portions, adding a splash of water to keep it moist. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Or Turkey Tetrazinni contains roughly 394 calories, with 22g protein, 10g carbohydrates, and 30g fat. It is an excellent source of vitamin C (63% of the Daily Value), protein (45% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1109mg per serving (48% of the Daily Value).

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 22.5g 45% DV
Total Fat 30.3g 39% DV
Carbs 10.2g 4% DV
Fiber 2.8g 10% DV
Sugar 5g 10% DV

Electrolytes

Sodium 1109.4mg 48% DV
Potassium 645.2mg 14% DV
Cholesterol 65.7mg 22% DV

Vitamins & Minerals

Vitamin A 164.5mcg 18% DV
Vitamin C 57mg 63% DV
Vitamin D 0.3mcg 1% DV
Calcium 312mg 24% DV
Iron 1.3mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the tetrazinni ahead of time?

Yes, you can assemble the tetrazinni a day in advance and store it covered in the refrigerator. Just bake it right before serving. If freezing, be sure to allow it to cool completely before wrapping it tightly. This way, it will maintain its flavor and texture when reheated.

What can I substitute for the cream of mushroom soup?

If you prefer a homemade option, you can create a simple white sauce using butter, flour, milk, and sautéed mushrooms. This will give you a fresher taste and allow for more control over the seasoning. Alternatively, a can of cream of chicken soup works well as a substitute for a different flavor profile.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the turkey with a variety of vegetables like zucchini, carrots, or even cooked lentils for protein. Use vegetable broth instead of turkey broth and opt for a vegetarian cream of mushroom soup. This way, you can enjoy a hearty and satisfying dish without the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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