Chicken Oscar(Serves 4 People)

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

Elegant Chicken Oscar features tender chicken breasts topped with crab meat, asparagus, and rich Hollandaise sauce, perfect for special occasions or a luxurious dinner.

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 c. fine bread crumbs
  • 2 eggs
  • 1 c. flour
  • 1 pkg. Krab meat
  • 1 lb. asparagus
  • 1 pkg. Knorr Hollandaise Sauce

Instructions

  1. Pound the chicken breasts to flatten them.
  2. Bread the chicken breasts with fine bread crumbs.
  3. Saute the breaded chicken breasts in oil until cooked through.
  4. Heat the Krab meat in a little butter.
  5. Cook the asparagus in butter until tender.
  6. Make the Hollandaise Sauce using Knorr Hollandaise Sauce mix.

Tips & Substitutions

For a crispy texture, consider using panko breadcrumbs instead of fine bread crumbs. If you want a lighter dish, you can substitute the chicken with turkey cutlets. To enhance the flavor, add some garlic powder or paprika to the breadcrumbs. Additionally, for those looking to cut back on calories, you can bake the chicken instead of frying it, similar to the Coating For Oven Fried Chicken method.

Serving Suggestions

Serve Chicken Oscar on a bed of rice or alongside a fresh green salad for a complete meal. It pairs beautifully with the Knorr Hollandaise Sauce drizzled over the top. For a refined touch, consider serving with a glass of white wine or sparkling water. This dish makes an excellent choice for a Ladies Luncheon Chicken gathering.

Storage & Reheating

Store leftover Chicken Oscar in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, ensuring the Krab and asparagus are also warmed without losing their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Oscar(Serves 4 People) contains roughly 1164 calories, with 85g protein, 161g carbohydrates, and 22g fat. It is an excellent source of protein (170% of the Daily Value), iron (116% of the Daily Value), and dietary fiber (82% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 947mg per serving (41% of the Daily Value).

1164 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 85.1g 100% DV
Total Fat 21.8g 28% DV
Carbs 161.3g 59% DV
Fiber 22.9g 82% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 946.7mg 41% DV
Potassium 2836.6mg 60% DV
Cholesterol 231.6mg 77% DV

Vitamins & Minerals

Vitamin A 115.1mcg 13% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.5mcg 2% DV
Calcium 471.1mg 36% DV
Iron 20.9mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab instead of Krab meat?

Yes, using fresh crab will enhance the flavor and give a more authentic taste to Chicken Oscar. Just ensure to cook it gently in butter to avoid overcooking. Adjust the quantity based on your preference, keeping in mind that fresh crab may have a stronger taste compared to Krab meat.

What kind of side dishes go well with this recipe?

This dish pairs wonderfully with roasted potatoes or a light lemon vinaigrette salad. You could also serve it with steamed rice or quinoa for a more filling option. For a more elegant touch, consider a side of asparagus or other seasonal vegetables, enhancing the overall presentation and flavor profile.

Can I make this dish ahead of time?

Yes, you can prepare the chicken and krab mixture ahead of time. Assemble the dish and store it in the fridge for a few hours before cooking. However, it's best to make the Hollandaise Sauce fresh right before serving to ensure its creamy texture and flavor are at their best.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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