Chicken Parmes-Aahn!
Chicken Parmes-Aahn offers tender chicken coated in a flavorful Parmesan crust with a buttery mustard glaze, baked to perfection—ideal for family dinners or casual gatherings.
Ingredients
Instructions
- Combine bread crumbs and Parmesan cheese in a shallow pan.
- Mix melted butter, Dijon mustard, and Worcestershire sauce well.
- Coat chicken pieces with the butter mixture, then roll in the crumb mixture.
- Place coated chicken in a shallow baking pan.
- Pour remaining butter mixture over the chicken.
- Bake in a preheated 350°F oven for one hour, basting once or twice with pan drippings.
Tips & Substitutions
For a crunchier texture, consider using panko bread crumbs instead of traditional ones. You could also substitute the Parmesan cheese with a mix of Pecorino Romano for a sharper flavor. If you want to enhance the dish, try adding Italian herbs like oregano or basil to the bread crumb mixture. This Chicken Parmes-Aahn pairs well with a side of pasta or steamed vegetables.
Serving Suggestions
Serve the Chicken Parmes-Aahn with a fresh green salad or garlic bread for a complete meal. It also pairs beautifully with pasta topped with marinara sauce. For a heartier meal, consider serving it alongside Methodist Potatoes or steamed broccoli to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes until heated through. This helps maintain the crispiness of the breading.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Parmes-Aahn! contains roughly 212 calories, with 13g protein, 31g carbohydrates, and 4g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 748mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but adjust the cooking time accordingly. Boneless chicken tends to cook faster, so check for doneness after 30-40 minutes to avoid overcooking.
Is there a way to make this dish gluten-free?
Absolutely! You can use gluten-free bread crumbs as a substitute for regular ones. Just make sure to check the labels for any added ingredients that may contain gluten.
Can I prepare the chicken in advance?
Yes, you can coat the chicken with the butter and crumb mixture a few hours ahead of time. Just cover it and refrigerate until you're ready to bake. This can enhance the flavors as they meld together.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).