Chicken Sauté With Curry And Basil
A flavorful chicken sauté infused with curry and fresh basil, complemented by creamy sauce and served over rice, perfect for a satisfying and aromatic meal.
Ingredients
Instructions
- Chop the garlic.
- Melt butter in a large frying pan over medium-high heat.
- Sprinkle chicken breasts with salt and pepper, then cook, turning once, until golden brown, about 4 minutes.
- Add garlic and cook for 30 seconds.
- Stir in 1/2 cup of the heavy cream, curry powder, and 2 tablespoons of water.
- Reduce heat to medium, cover, and simmer until chicken is cooked through, about 10 minutes.
- Transfer chicken breasts to a serving plate and keep warm.
- Whisk in remaining heavy cream and bring to a simmer.
- Shred basil leaves and add them to the pan.
- Season with salt and pepper to taste.
- Pour sauce over the chicken breasts on top of rice and garnish with peanuts and raisins.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in the curry powder and heavy cream for a few hours before cooking. If you don't have fresh basil, you can use a teaspoon of dried basil instead. To enhance the dish, add some chopped bell peppers or onions to the sauté. This dish pairs beautifully with Chicken Curry From India for a delightful meal.
Serving Suggestions
Serve the chicken sauté over a bed of fluffy rice for a complete meal. Consider adding a side of steamed vegetables or a fresh salad to balance the richness of the dish. Garnish with crushed peanuts for added texture, and for a unique twist, try pairing it with Curried Rice And Carrots.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently in a skillet over low heat to prevent drying out, adding a splash of cream or water if needed. Alternatively, you can microwave it in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Sauté With Curry And Basil contains roughly 684 calories, with 7g protein, 15g carbohydrates, and 68g fat. It is an excellent source of vitamin A (63% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 594mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different protein instead of chicken?
Yes, you can substitute chicken with shrimp, tofu, or even vegetables like cauliflower for a vegetarian option. Adjust the cooking time accordingly, especially for shrimp which cooks much faster than chicken.
What can I serve with this dish?
This dish goes well with a variety of sides, including steamed jasmine rice, naan, or even a light cucumber salad. For a heartier meal, consider serving it alongside a portion of lentils or chickpeas.
How can I make this dish spicier?
To add more heat, incorporate a pinch of cayenne pepper or some chopped fresh chilies along with the garlic. Alternatively, you can serve it with a side of hot sauce for those who enjoy a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).