Chicken Scaloppine With Mushrooms
Tender chicken scaloppine with savory mushrooms, garlic, and tomatoes, simmered in wine and herbs for a flavorful, comforting Italian-inspired dish perfect for any occasion.
Ingredients
- 4 boneless, skinless chicken breast halves ⓘ
- 1/3 cup flour ⓘ
- 8 oz mushrooms, diced
- 3 cloves garlic, minced ⓘ
- 1 tablespoon flour ⓘ
- 1 3/4 cups stewed tomatoes ⓘ
- 1/4 cup dry white wine ⓘ
- 1 teaspoon Italian seasoning ⓘ
- 3 tablespoons olive oil ⓘ
- 1/2 cup chopped onion ⓘ
- 1/2 cup chicken broth ⓘ
- 1/2 teaspoon salt ⓘ
Instructions
- Pound chicken breasts to 1/4-inch thickness and cut into 3-inch pieces.
- Dust the chicken pieces with 1/3 cup flour.
- In a medium skillet, heat 3 tablespoons olive oil and cook chicken 2 minutes on each side until golden. Remove and set aside.
- Add diced mushrooms, chopped onion, and minced garlic to the skillet; sauté for 2 minutes.
- In a small bowl, slowly stir 1/2 cup chicken broth into 1 tablespoon flour until smooth.
- Add the flour mixture to the skillet along with stewed tomatoes, their juice, dry white wine, salt, Italian seasoning, and pepper.
- Bring to a boil, then reduce heat and simmer uncovered for 4 minutes.
- Return the chicken to the skillet, cover, and simmer for an additional 4 minutes until cooked through.
- Serve hot over pasta or rice.
Tips & Substitutions
For a richer flavor, consider using cremini or shiitake mushrooms instead of standard button mushrooms. If you're looking for a gluten-free option, substitute the flour with a gluten-free blend or cornstarch. Adjust the Italian seasoning to your taste, and feel free to add a pinch of red pepper flakes for a bit of heat. This dish also pairs beautifully with Low-Fat Chicken Alfredo for a delightful meal.
Serving Suggestions
Serve the chicken scaloppine over a bed of pasta or rice to soak up the delicious sauce. A fresh side salad or steamed vegetables can balance the meal nicely. For a heartier option, consider pairing it with garlic bread or a side of Stuffed Potatoes Cacciatore. This dish also complements a crisp white wine for a complete dining experience.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat with a splash of chicken broth or water to prevent drying out. Alternatively, you can microwave in short intervals, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Scaloppine With Mushrooms contains roughly 763 calories, with 16g protein, 94g carbohydrates, and 34g fat. It is an excellent source of vitamin C (49% of the Daily Value), iron (34% of the Daily Value), and protein (31% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 542mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute chicken with turkey cutlets or even thin slices of pork. Just ensure to adjust the cooking time according to the meat used, as different proteins may cook at varying rates.
How can I make this dish more flavorful?
To enhance the flavors, consider marinating the chicken in a mixture of olive oil, garlic, and Italian herbs for at least 30 minutes before cooking. Adding a splash of lemon juice before serving can also brighten the dish.
Is there a way to make this recipe vegetarian?
Absolutely! Replace the chicken with firm tofu or seitan for a vegetarian option. Use vegetable broth instead of chicken broth, and you can add more vegetables like bell peppers or zucchini to create a hearty dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).