Chicken Stew
Chicken stew is a comforting and hearty dish packed with tender chicken and a medley of vegetables. The combination of creamy corn, peas, and tomatoes creates a rich flavor profile that is both satisfying and nourishing. Perfect for family gatherings or cozy dinners, this dish is sure to please everyone at the table.
Ingredients
- 3 lb. chicken ⓘ
- 4 medium potatoes ⓘ
- 2 medium onions ⓘ
- 1 (16 oz.) can creamed corn ⓘ
- 1 (16 oz.) can English peas ⓘ
- 1 (16 oz.) can field peas ⓘ
- 1 (16 oz.) can butter beans ⓘ
- 1 (16 oz.) can tomatoes
- 1 (46 oz.) can tomato juice
- 1 small box macaroni ⓘ
- 1 Tbsp. black pepper ⓘ
- 1 Tbsp. salt ⓘ
- 1 Tbsp. sugar ⓘ
Instructions
- Remove chicken from bone.
- Use the broth.
- Mix the vegetables and macaroni.
- Add sugar, salt, and black pepper.
- Cook until all vegetables are tender over medium heat.
Tips & Substitutions
For a richer flavor, consider browning the chicken before adding it to the stew. You can substitute fresh vegetables for canned ones if available, such as using fresh peas and diced tomatoes. If you'd like a thicker stew, a slurry of cornstarch and water can be added towards the end of cooking. This dish is reminiscent of Chicken Casserole, so feel free to mix in your favorite seasonings.
Serving Suggestions
Serve the chicken stew hot, garnished with fresh herbs like parsley or thyme for added freshness. It pairs wonderfully with crusty bread or a side salad for a complete meal. For a comforting option, consider serving alongside a Potato Casserole or a simple green vegetable. This stew can also be enjoyed over rice or pasta for a heartier dish.
Storage & Reheating
Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, freeze in portions for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Stew contains roughly 1241 calories, with 27g protein, 211g carbohydrates, and 42g fat. It is an excellent source of dietary fiber (179% of the Daily Value), vitamin C (94% of the Daily Value), and potassium (87% of the Daily Value). Note that it is relatively high in sodium, at 1125mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this stew?
Yes, you can substitute chicken with turkey or even beef, but adjust the cooking time accordingly. If using beef, ensure it's tenderized properly. The broth and cooking method will remain the same, allowing for a delicious variation of the stew.
What should I do if I don't have all the canned vegetables?
You can easily substitute with fresh or frozen vegetables based on your preference or what's available. Carrots, green beans, or corn can work well in this stew. Just remember to adjust cooking times for fresh vegetables to ensure they become tender.
Is there a vegetarian version of this stew?
Absolutely! You can replace the chicken with hearty vegetables like mushrooms and zucchini, and use vegetable broth instead of chicken broth. Adding beans for protein and adjusting the seasoning will keep the stew satisfying and flavorful without meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).