Chicken Subs
Juicy grilled chicken with melted provolone cheese, fresh bell peppers and onions, served on toasted rolls for a satisfying and flavorful sandwich experience.
Ingredients
Instructions
- Chop the chicken breasts into cubes.
- Pan-grill the chicken with seasonings, bell pepper, and onion until browned.
- Place the sub rolls on top of the chicken and vegetables to steam for a minute.
- Put the mixture onto the rolls and add provolone cheese.
- Serve warm.
Tips & Substitutions
For added flavor, marinate the chicken in lemon juice, salt, and your favorite herbs before cooking. If you don't have provolone cheese, mozzarella or cheddar can be great substitutes. Sautéing the bell pepper and onion until caramelized enhances their sweetness. To save time, consider using rotisserie chicken instead of raw chicken breasts. This dish is a fantastic way to use up leftover chicken from recipes like Chicken Party Casserole.
Serving Suggestions
Serve chicken subs with a side of crispy potato chips or a fresh garden salad for a complete meal. They pair wonderfully with a light vinaigrette dressing. For a fun twist, consider serving them with sweet potato fries or coleslaw. These subs also make great game day snacks, especially when paired with other finger foods like Honey Appetizer Wings.
Storage & Reheating
Leftover chicken subs can be stored in an airtight container in the refrigerator for up to three days. To reheat, wrap the sub in aluminum foil and place it in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can microwave the sub for 1-2 minutes, but the bread may become soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Subs contains roughly 15 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 506mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of bread for these subs?
Absolutely! While traditional sub rolls are great, you can use hoagie buns, ciabatta, or even whole grain bread for a healthier option. Just ensure the bread can hold the filling without becoming soggy, especially if using a softer variety.
What can I add to the subs for extra flavor?
Consider adding sliced jalapeños for a spicy kick or avocado for creaminess. Other delicious additions include spinach, arugula, or a drizzle of ranch or barbecue sauce for extra flavor. Experiment with different toppings to create your perfect sub.
How do I make these subs vegetarian?
To make vegetarian subs, substitute the chicken with grilled vegetables such as zucchini, mushrooms, and eggplant, or use a plant-based protein. You can also add hummus or black beans for added protein and flavor, making these a satisfying meal for non-meat eaters.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).