Chicken Vegetable Gumbo Soup
A hearty chicken vegetable gumbo soup packed with okra, tomatoes, and rice, offering rich flavors perfect for comforting meals and suitable for family gatherings.
Ingredients
Instructions
- Melt butter in a large pot over medium heat.
- Add chopped onion and cook until limp, about 5 minutes.
- Add chicken broth, frozen sliced okra, cayenne, chopped tomatoes, and chopped green pepper.
- Simmer partially covered for about 1 hour.
- Add cooked rice, chopped cooked chicken breast, and chicken gumbo soup to the pot.
- Simmer for about 1 hour.
- Season with salt and pepper before serving.
Tips & Substitutions
For a thicker gumbo, consider adding a roux made from equal parts flour and fat. If you want to spice it up, feel free to add more cayenne or other spices. You can substitute the whole chicken breast with rotisserie chicken for convenience. For a vegetarian option, swap chicken broth with vegetable broth and use chickpeas instead of chicken.
Serving Suggestions
Serve this hearty gumbo with a side of crusty bread or cornbread for a complete meal. It pairs beautifully with Julie'S Chicken And Dumplings for a comforting dinner. For a fresh touch, add a squeeze of lemon juice or a sprinkle of fresh parsley before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over medium heat, adding a splash of water or broth if it thickens too much. You can also reheat it in the microwave in 1-minute intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Vegetable Gumbo Soup contains roughly 1243 calories, with 22g protein, 150g carbohydrates, and 65g fat. It is an excellent source of vitamin C (82% of the Daily Value), protein (44% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1983mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this gumbo ahead of time?
Yes, this gumbo can be made ahead of time and actually tastes better after sitting for a day as the flavors meld together. Just store it in the fridge and reheat before serving.
What can I use instead of okra?
If you’re not a fan of okra, you can substitute it with diced zucchini or green beans. Both will add a nice texture and flavor to the gumbo.
Is this gumbo spicy?
The gumbo has a mild kick from the cayenne pepper, but you can adjust the spice level to your preference. If you want it spicier, add more cayenne or incorporate some diced jalapeños.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).