Chicken With A Difference

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

A flavorful chicken dish with cinnamon and spaghetti sauce, offering a sweet and savory taste. Perfect for family dinners and those who enjoy a hint of warmth in their meals.

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Ingredients

  • 1 pkg. chicken breasts, cut in bite size pieces
  • 1 1/2 cups favorite spaghetti sauce
  • 1 large onion, sliced
  • 1 tsp. cinnamon
  • salt and pepper to taste
  • oil for frying

Instructions

  1. Heat oil in a skillet over medium heat.
  2. Add the sliced onion and cook until translucent.
  3. Add the chicken pieces to the skillet and cook until browned.
  4. Stir in the spaghetti sauce and cinnamon, season with salt and pepper.
  5. Simmer for about 15 minutes to allow flavors to meld.
  6. Adjust cinnamon to taste and serve hot.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 37.5g 48% DV
Carbs 20.6g 7% DV
Fiber 0.9g 3% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 9874mg 100% DV
Potassium 113.3mg 2% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 62.3mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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