Chile Con Klingon
A hearty, flavorful chili featuring ground beef, beans, and bold spices, perfect for comforting gatherings and those who enjoy a spicy, robust taste experience.
Ingredients
Instructions
- Brown the ground beef in a skillet; add black pepper and chopped onions.
- Simmer the mixture for 10 minutes.
- Add tomato sauce and kidney beans; stir well.
- Mix in chili powder, salt, and red crushed pepper to taste.
- Cover and cook over low heat for approximately 45 minutes, stirring occasionally.
Nutrition & Diet Analysis (per serving)
362
kcal
18% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).