Chili Mac

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Chili Mac is a hearty, comforting dish that combines the bold flavors of chili with the classic appeal of macaroni. It's perfect for family dinners or gatherings, providing a satisfying meal that's easy to prepare and sure to please both kids and adults alike.

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Ingredients

  • 2 lb. ground beef and turkey
  • 2 cans kidney beans, rinsed
  • 1 pkg. onion soup mix
  • 4 c. water
  • 1 can tomato soup
  • 1 can tomato paste
  • 2 cans water
  • 2 (tomato paste) cans water

Instructions

  1. Brown the ground beef and turkey in a skillet; drain off fat.
  2. Add the onion soup mix and 4 cups of water to the skillet.
  3. Stir in the tomato paste and one soup can of water.
  4. Add the tomato soup and two cans of water. Simmer until the onions are tender.
  5. Add chili powder and kidney beans to the mixture.
  6. Cook the elbow macaroni according to package instructions; then add it to the chili.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of cayenne pepper to the chili mixture. You can substitute ground turkey with ground chicken or even use plant-based meat for a healthier option. If you're short on time, using canned beans saves prep work. Pairing with a side of cornbread or a fresh salad complements the dish beautifully.

Serving Suggestions

Serve the Chili Mac hot, topped with shredded cheese and a dollop of sour cream for added creaminess. Chopped green onions or cilantro can add a fresh touch. It pairs wonderfully with a side of cornbread or a simple green salad. For a comforting meal, enjoy it alongside Easy Microwave Beef Stew.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave in short intervals, stirring frequently, or heat on the stovetop over medium heat until warmed through. For longer storage, consider freezing portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Mac contains roughly 1088 calories, with 68g protein, 143g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (174% of the Daily Value), protein (137% of the Daily Value), and iron (125% of the Daily Value). Note that it is relatively high in sodium, at 642mg per serving (28% of the Daily Value).

1088 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 68.3g 100% DV
Total Fat 30.9g 40% DV
Carbs 143.3g 52% DV
Fiber 48.6g 100% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 641.5mg 28% DV
Potassium 4409.6mg 94% DV
Cholesterol 94.7mg 32% DV

Vitamins & Minerals

Vitamin A 287mcg 32% DV
Vitamin C 56.8mg 63% DV
Vitamin D 0.1mcg 1% DV
Calcium 351.7mg 27% DV
Iron 22.5mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this chili mac vegetarian by substituting the ground meat with a plant-based meat alternative or using extra beans and vegetables for added texture and flavor. Just ensure to use vegetable broth instead of water for more depth.

What kind of pasta works best for this recipe?

Elbow macaroni is the classic choice for chili mac, but you can use other shapes like shells or fusilli for a fun twist. Whole grain or gluten-free pasta can also be used depending on dietary preferences, keeping in mind to adjust cooking times as needed.

How can I make this dish spicier?

To add more heat, incorporate chili powder or hot sauce into the mixture. You might also include diced green chiles or jalapeños during cooking for an extra kick. Adjust the spice level according to your taste preferences for the best experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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