Chili Vesuvius

Prep: 20 min Cook: 90 min Serves: 10 Cuisine: American

A hearty, spicy chili packed with tomatoes, beans, and flavorful herbs, perfect for satisfying large appetites on cold days or casual gatherings.

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Ingredients

  • 1 1/2 lb. lean hamburger
  • 1 (28 oz.) can crushed tomatoes
  • 1 (14 1/2 oz.) can stewed tomatoes
  • 3 (15 oz.) cans dark red kidney beans
  • 1 (16 oz.) bottle hot salsa
  • 1 (10 oz.) can diced tomatoes with green chiles
  • 3 stalks celery
  • 1 medium onion
  • 1 green pepper
  • 2 tsp. sugar
  • 1 tsp. cayenne pepper
  • 6 tsp. chili powder

Instructions

  1. Brown the lean hamburger in a skillet; drain excess fat.
  2. Saute garlic and diced vegetables (celery, onion, green pepper) in olive oil until tender.
  3. Combine the drained hamburger with crushed tomatoes, stewed tomatoes, kidney beans, diced tomatoes with green chiles, and hot salsa in a large pot.
  4. Add spices including sugar, cayenne pepper, chili powder, salt, and pepper to taste.
  5. Stir in the sauteed vegetables and their olive oil; do not drain the vegetables.
  6. Bring the mixture to a boil, then reduce heat and simmer uncovered for 1 to 2 hours, stirring occasionally.
  7. Serve hot with Italian bread.

Tips & Substitutions

For a spicier kick, increase the cayenne pepper or add diced jalapeños. If you prefer a milder chili, consider using mild salsa instead of hot. Kidney beans can be substituted with black beans or pinto beans if desired. For added depth of flavor, try incorporating a few tablespoons of your favorite barbecue sauce or smoked paprika.

Serving Suggestions

Serve this hearty chili hot with slices of Italian bread for dipping. It also pairs beautifully with a side of Barbecued Onions or a fresh B. L. T. Salad for a light contrast. For a complete meal, consider serving it over cooked rice or with corn muffins on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. This chili also freezes well; just make sure to cool it completely before transferring it to a freezer-safe container. To reheat, thaw overnight in the fridge and then heat on the stove over medium heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Vesuvius contains roughly 317 calories, with 7g protein, 41g carbohydrates, and 17g fat. It is an excellent source of vitamin C (66% of the Daily Value), vitamin A (43% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of potassium and protein. It also contributes 10g of dietary fiber toward your daily target.

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 17.3g 22% DV
Carbs 41.1g 15% DV
Fiber 10.3g 37% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 364.3mg 16% DV
Potassium 755.1mg 16% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 391.4mcg 43% DV
Vitamin C 59.5mg 66% DV
Calcium 95.3mg 7% DV
Iron 3.7mg 20% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Yes, Chili Vesuvius tastes even better the next day as the flavors meld together. You can prepare it a day in advance, let it cool, and refrigerate it. Just remember to reheat it gently before serving.

What can I do if my chili is too thick?

If your chili ends up too thick, simply stir in a bit of water or broth until it reaches your desired consistency. You can add more crushed tomatoes if you prefer a richer flavor without diluting the spice.

Can I use turkey instead of hamburger?

Absolutely! Ground turkey is a great leaner substitute for hamburger in this recipe. Just be aware that it may cook a bit faster, so keep an eye on it while browning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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