Chili With Corn Dumplings
A hearty chili with sweet corn dumplings, blending savory beef, tomatoes, and spices, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Cook ground beef and chopped onion in a Dutch oven over medium heat until beef is browned, stirring to crumble the meat.
- Drain the beef mixture and return it to the Dutch oven. Drain and reserve 1/2 cup of corn to use in the dumplings.
- Stir the remaining undrained corn, chopped tomatoes, tomato sauce, chili powder, and red pepper sauce into the beef mixture.
- Cover and simmer for 15 minutes.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a sprinkle of cayenne pepper to the chili. If you're short on time, you can use pre-cooked ground beef or even shredded rotisserie chicken as a substitute. For a vegetarian version, substitute the beef with black beans or lentils and use vegetable broth instead of beef broth.
Serving Suggestions
Serve the chili hot, topped with shredded cheese, sour cream, or sliced green onions for added flavor. It pairs beautifully with cornbread or tortilla chips. For a complete meal, consider serving a side salad or some crusty bread to soak up the delicious chili sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for 2-3 minutes, making sure to cover it to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chili With Corn Dumplings contains roughly 924 calories, with 43g protein, 160g carbohydrates, and 22g fat. It is an excellent source of vitamin C (264% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (147% of the Daily Value). Note that it is relatively high in sodium, at 1189mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the chili with corn dumplings?
Yes, you can freeze the chili without the dumplings for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove. Prepare fresh dumplings when you reheat the chili for the best texture.
What can I use instead of Bisquick for the dumplings?
If you don't have Bisquick, you can make a simple substitute by mixing 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and a pinch of salt. This will work well for the dumplings while maintaining a similar texture.
How do I adjust the spice level of this chili?
To adjust the spice level, start by reducing the amount of chili powder and red pepper sauce. You can always add more later after tasting. For additional flavor without too much heat, consider adding mild spices like cumin or smoked paprika.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).