Chilies 'N Ham Cups

Prep: 15 min Cook: 15 min Serves: 10 Cuisine: American

Chilies 'N Ham Cups are savory, bite-sized appetizers featuring flaky biscuit shells filled with a flavorful mixture of ham, cheese, green chilies, and olives. Perfect for parties or casual gatherings, they offer a delightful combination of creamy, cheesy, and spicy flavors in a convenient cup form.

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Ingredients

  • 10 oz. can Hungry Jack biscuits
  • 3 oz. pkg. cream cheese, softened
  • 1 cup cubed cooked ham
  • 1/4 cup sliced ripe olives
  • 1 cup (4 oz.) Cheddar cheese, shredded
  • 1/2 cup (4 oz.) chopped green chilies, drained
  • salsa (optional)

Instructions

  1. Separate the biscuits and place one into each greased muffin tin, pressing firmly onto the bottom and up the sides to form a 1/4-inch rim.
  2. In a mixing bowl, combine the softened cream cheese, cubed cooked ham, sliced ripe olives, shredded Cheddar cheese, and chopped green chilies.
  3. Fill each biscuit-lined cup with the ham mixture.
  4. Bake in a preheated oven at 375°F (190°C) for about 15 minutes, or until the biscuits are golden brown and the filling is heated through.
  5. Serve warm with salsa and sour cream if desired.

Tips & Substitutions

For a creamier filling, consider adding a bit of sour cream or Greek yogurt to the mixture. You can substitute the ham with cooked chicken or turkey for a different protein option. Feel free to use low-fat cream cheese to lighten the dish. If you prefer more heat, add some diced jalapeños or hot sauce to the filling for an extra kick.

Serving Suggestions

Serve these cups warm as a delightful appetizer or snack. They pair wonderfully with salsa or sour cream on the side for dipping. For a complete meal, consider serving them alongside a fresh green salad or some roasted vegetables. They also make a great addition to any game day spread or potluck gathering.

Storage & Reheating

Leftover Chilies 'N Ham Cups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. You can also microwave them for a quicker option, but be cautious as they may become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Chilies 'N Ham Cups contains roughly 226 calories, with 9g protein, 8g carbohydrates, and 18g fat. It is a good source of protein (18% of the Daily Value), vitamin A (18% of the Daily Value), and calcium (16% of the Daily Value). Note that it is relatively high in sodium, at 595mg per serving (26% of the Daily Value).

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 17.7g 23% DV
Carbs 8.3g 3% DV
Fiber 0.1g
Sugar 1.2g 2% DV

Electrolytes

Sodium 595.3mg 26% DV
Potassium 144.7mg 3% DV
Cholesterol 49.9mg 17% DV

Vitamins & Minerals

Vitamin A 163.1mcg 18% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 210.1mg 16% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cups ahead of time?

Yes, you can prepare the filling and assemble the cups in advance. Cover them and store in the refrigerator for up to 24 hours before baking. When ready to serve, just pop them in the oven to bake until golden brown.

What other ingredients can I include?

You can customize the filling by adding ingredients like diced bell peppers, corn, or black beans for added texture and flavor. For a vegetarian option, omit the ham and increase the amount of green chilies and olives for a delicious meat-free treat.

Can I freeze these cups?

Yes, you can freeze the assembled cups before baking. Just place them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. When ready to bake, there's no need to thaw; just add a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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