Chilironi
A hearty, flavorful chili with macaroni and beans, perfect for comforting family dinners or casual gatherings, blending savory beef, spices, and vegetables.
Ingredients
Instructions
- Brown ground beef in a skillet with the chopped onions and green pepper.
- Drain off excess fat from the skillet.
- Add canned tomatoes and seasonings; simmer for a while.
- Add the cooked and drained elbow macaroni and kidney beans to the skillet.
- Heat through until all ingredients are combined and hot.
Tips & Substitutions
For extra flavor, consider adding a teaspoon of cumin or a splash of Worcestershire sauce. If you're short on time, canned kidney beans can be swapped for any canned bean you have on hand. You can also substitute ground turkey or chicken for a leaner option. For a vegetarian version, use lentils instead of ground beef.
Serving Suggestions
Chilironi is hearty enough to be served as a standalone dish, but it pairs beautifully with a simple side salad or some crusty bread. Top with shredded cheese or a dollop of sour cream for added creaminess. For a complete meal, consider serving alongside Sweet And Sour Meat Balls for an inviting dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, adding a splash of water if needed to loosen the mixture. You can also microwave individual portions until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chilironi contains roughly 1156 calories, with 59g protein, 199g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (248% of the Daily Value), iron (140% of the Daily Value), and protein (118% of the Daily Value). Note that it is relatively high in sodium, at 2713mg per serving (118% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe in advance?
Yes, Chilironi can be made ahead of time. Just prepare it as directed, let it cool, and store it in the refrigerator. It actually tastes better the next day as the flavors meld together. Reheat thoroughly before serving.
Is it possible to make this dish vegetarian?
Absolutely! You can easily make Chilironi vegetarian by replacing the ground beef with lentils or a plant-based meat substitute. Be sure to check the canned ingredients for any hidden meat products.
What can I serve with Chilironi?
Chilironi is filling enough on its own, but you might enjoy serving it with a side of garlic bread or a fresh garden salad. It also goes well with cornbread or alongside a bowl of soup for a cozy meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).