Snow Peaked Meat Loaf

Prep: 15 min Cook: 75 min Serves: 8 Cuisine: American

A hearty meat loaf topped with creamy mashed potatoes and melted cheddar cheese, perfect for comforting family dinners and flavorful gatherings.

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Ingredients

  • 1 (10 3/4 oz.) can golden mushroom soup
  • 2 lb. ground beef
  • 1/2 c. fine dry bread crumbs
  • 1/3 c. onion, finely chopped
  • 1 egg, slightly beaten
  • 1 tsp. salt
  • 4 c. mashed potatoes
  • Cheddar cheese, shredded
  • 1/4 c. water

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix thoroughly 1/2 cup mushroom soup, ground beef, bread crumbs, chopped onion, beaten egg, and salt.
  3. Shape the mixture firmly into an 8 x 4-inch loaf and place on a shallow baking pan.
  4. Bake for 1 hour.
  5. Spread mashed potatoes over the baked meat loaf and sprinkle with shredded cheddar cheese.
  6. Bake for an additional 15 minutes until cheese is melted and golden.
  7. Blend remaining mushroom soup, water, and 2 tablespoons drippings; heat and stir occasionally.
  8. Serve the meat loaf with the mushroom sauce on the side.

Tips & Substitutions

For added flavor, consider mixing in some minced garlic or Worcestershire sauce to the meat mixture. If you want a healthier option, substitute ground turkey for the beef. You can also use leftover mashed potatoes from another meal or even swap them out for creamy cauliflower mash for a lower-carb version. This dish is versatile and can be tailored to your preferences.

Serving Suggestions

Serve the Snow Peaked Meat Loaf with a side of steamed vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with mashed potatoes or even hash browns for a comforting dinner. For a heartier option, consider serving it with some crusty bread or rolls to soak up the delicious mushroom sauce on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat loaf in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual slices for a quick meal, but be cautious to not overheat, as this can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Snow Peaked Meat Loaf contains roughly 979 calories, with 32g protein, 92g carbohydrates, and 53g fat. It is an excellent source of protein (65% of the Daily Value), potassium (51% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1095mg per serving (48% of the Daily Value).

979 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 52.8g 68% DV
Carbs 92.2g 34% DV
Fiber 7.1g 25% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1095.5mg 48% DV
Potassium 2399.4mg 51% DV
Cholesterol 133.8mg 45% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 29.3mg 33% DV
Vitamin D 0.2mcg 1% DV
Calcium 154.3mg 12% DV
Iron 4.3mg 24% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup in this recipe?

Yes, you can use cream of celery or cream of chicken soup as a substitute for the golden mushroom soup. This will give the meat loaf a different flavor profile while still maintaining the moisture needed for a tender texture.

How can I make this meat loaf gluten-free?

To make this recipe gluten-free, simply replace the fine dry bread crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Additionally, ensure that the soup you are using is labeled gluten-free to keep the dish safe for those with gluten intolerance.

What can I do if my meat loaf falls apart?

If your meat loaf is falling apart, it may not have enough binding agents. You can try adding an extra egg or some grated cheese to help hold it together. Additionally, ensure that you're not overmixing the meat mixture, which can lead to a crumbly texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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