Broccoli Burger Bake

Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

A cheesy broccoli burger bake combining ground beef, macaroni, and vegetables topped with croutons, perfect for a hearty family dinner with rich flavors and satisfying textures.

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Ingredients

  • 1 pkg. Hamburger Helper cheeseburger macaroni
  • 1 lb. ground beef
  • 10 oz. frozen chopped broccoli, thawed and drained
  • 2 c. hot water
  • 2 Tbsp. parsley flakes
  • 1/2 tsp. garlic powder
  • 1 c. seasoned croutons
  • 1/3 c. chopped walnuts (optional)

Instructions

  1. Heat oven to 375°F.
  2. Cook macaroni in 6 cups salted water (4 teaspoons salt) for 8 minutes and drain.
  3. Cook and stir ground beef until light brown, then drain.
  4. Mix beef, macaroni, sauce mix, broccoli, water, walnuts, parsley, salt, and garlic powder in an ungreased, 2-quart casserole dish.
  5. Sprinkle with seasoned croutons on top.
  6. Bake uncovered for 20 minutes.

Nutrition & Diet Analysis (per serving)

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 26.6g 34% DV
Carbs 46.6g 17% DV
Fiber 6.2g 22% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 305.3mg 13% DV
Potassium 620.8mg 13% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0mcg
Calcium 121mg 9% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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