Chilled, Dilled Cucumber Soup

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

A refreshing chilled cucumber soup with fresh dill and a smooth, creamy flavor, perfect for hot days or as an elegant appetizer for summer gatherings.

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Ingredients

  • 3 cucumbers
  • 1 small onion
  • 2 Tbsp. butter
  • 2 c. chicken broth
  • 1 tsp. fresh dill

Instructions

  1. Peel, seed, and chop the cucumbers.
  2. Saute chopped cucumbers and chopped onion in butter until tender.
  3. Process or blend the sautéed vegetables until smooth.
  4. Return the mixture to a saucepan.
  5. Stir in chicken broth and milk.
  6. Chill the soup until cold.
  7. Serve garnished with fresh dill.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or Greek yogurt after blending. If you want to enhance the flavor, a squeeze of lemon juice can brighten the soup. You can easily substitute the chicken broth with vegetable broth for a vegetarian version. Fresh dill is recommended, but dried dill can work in a pinch; just use less since it's more concentrated.

Serving Suggestions

This chilled cucumber soup pairs beautifully with Simply Elegant Shrimp for a refreshing summer meal. Serve it alongside crusty bread or a light salad for a complete lunch or appetizer. Garnishing with extra dill or a drizzle of olive oil can elevate the presentation and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the soup from becoming watery, avoid freezing it. When ready to enjoy again, simply re-chill the soup in the refrigerator, as reheating may alter the texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Chilled, Dilled Cucumber Soup contains roughly 121 calories, with 4g protein, 16g carbohydrates, and 6g fat. It is an excellent source of iron (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 556mg per serving (24% of the Daily Value).

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.6g 7% DV
Carbs 16.4g 6% DV
Fiber 2.6g 9% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 556.3mg 24% DV
Potassium 504.5mg 11% DV
Cholesterol 6.2mg 2% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 9mg 10% DV
Calcium 167.4mg 13% DV
Iron 4.4mg 24% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Yes, this soup can be made a day ahead of time. Just prepare the soup, chill it, and store it in the refrigerator. The flavors will meld beautifully overnight, making it even more delicious when served.

What can I use instead of chicken broth?

If you're looking for a vegetarian option, you can substitute chicken broth with vegetable broth. This will still give you a flavorful base while keeping the soup meat-free. You can also use homemade broth if you have it on hand.

How can I adjust the consistency of the soup?

If you prefer a thinner soup, simply add more broth or a little water to reach your desired consistency. For a thicker soup, blend in some cooked potatoes or add a dollop of Greek yogurt after blending for creaminess without thinning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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