Chinese Beef And Cabbage Soup
A flavorful Chinese beef and cabbage soup with tender sliced beef, aromatic dried tangerine peel, and mushrooms, perfect for a comforting, savory meal with a hint of citrus.
Ingredients
Instructions
- In a bowl, combine soy sauce and sesame oil; add beef and tangerine peel, tossing to coat.
- Set mixture aside for 30 minutes, stirring now and then.
- In a kettle, bring beef broth to a boil.
- Add cabbage, mushrooms, and sugar; cook over low heat for 10 minutes.
- Add beef mixture; cook for 5 minutes or until done.
- Serve at once.
Tips & Substitutions
For a richer flavor, consider marinating the beef overnight. If you can't find dried tangerine peel, use fresh orange zest or lemon peel as a substitute. You can also add in some fresh ginger or garlic for an extra depth of flavor. Pairing this soup with dumplings, such as Meat Dumplings(Virtiniai), can enhance your meal experience.
Serving Suggestions
Serve this soup hot, garnished with fresh green onions or cilantro. It pairs well with steamed rice or noodles for a heartier meal. For a complete dinner, consider offering a side of spring rolls or a light salad. This dish is a comforting option for any weeknight meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, adding a splash of water or broth if it thickens. Avoid boiling to prevent overcooking the beef.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Beef And Cabbage Soup contains roughly 644 calories, with 10g protein, 27g carbohydrates, and 58g fat. It is an excellent source of vitamin C (131% of the Daily Value), dietary fiber (39% of the Daily Value), and potassium (26% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 2213mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Absolutely! While beef is traditional, you can substitute chicken or even firm tofu for a vegetarian option. Just adjust the cooking time accordingly to ensure everything is cooked through.
Is it possible to make this soup gluten-free?
Yes, simply replace the soy sauce with a gluten-free variety, such as tamari. Ensure that your beef broth is also gluten-free. This way, you can enjoy a delicious and gluten-free version of the soup.
Can I add more vegetables to this soup?
Definitely! Feel free to include additional vegetables like carrots, bell peppers, or snap peas. Just make sure to adjust the cooking time so everything is tender yet crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).