Chinese Food

Name: Chinese Food
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 Tbsp. oil; 1/2 c. thinly sliced onion and celery; 1 can mushrooms (save juice); 2 c. cut up cooked turkey; 1 bouillon cube; 1 tsp. cornstarch; 2 Tbsp. water; 1 Tbsp. soy sauce; 1 can bean sprouts, drained

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Chinese

A quick, flavorful Chinese stir-fry featuring turkey, mushrooms, and bean sprouts, perfect for a savory meal that suits busy weeknights and Chinese cuisine lovers.

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Ingredients

1 Tbsp. oil ⓘ
1/2 c. thinly sliced onion and celery ⓘ
1 can mushrooms (save juice) ⓘ
2 c. cut up cooked turkey ⓘ
1 bouillon cube ⓘ
1 tsp. cornstarch ⓘ
2 Tbsp. water ⓘ
1 Tbsp. soy sauce
1 can bean sprouts, drained ⓘ

Instructions

Saute in oil the onion, celery, and mushrooms.
Add turkey, bouillon cube, mushroom juice, and water to make 1/2 cup. Mix together the cornstarch, soy sauce, and water; stir into mixture until thick.
Add bean sprouts.
Serve over rice, noodles, or chow mein noodles.

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 35.9g 46% DV

Carbs 50.3g 18% DV

Fiber 1.2g 4% DV

Sugar 5.7g 11% DV

Electrolytes

Sodium 2086.5mg 91% DV

Potassium 365mg 8% DV

Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV

Vitamin C 1.2mg 1% DV

Vitamin D 6.6mcg 33% DV

Calcium 70.8mg 5% DV

Iron 1.4mg 8% DV

Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).