Chinese Green Pepper Steak

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Chinese

A flavorful Chinese-style beef stir-fry featuring tender steak, crunchy water chestnuts, and savory soy sauce, perfect for quick weeknight dinners and lovers of bold Asian flavors.

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Ingredients

  • 1 1/2 lb. round steak
  • 1/4 cup vegetable oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 2 large onions, sliced
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 (8 oz.) can water chestnuts, drained
  • 1/2 cup canned beef broth, diluted
  • 1/4 cup soy sauce
  • 1/2 teaspoon sugar

Instructions

  1. Cut the steak into bite-sized pieces.
  2. Heat vegetable oil in a large skillet over medium heat.
  3. Saute minced garlic, salt, ground ginger, until garlic is golden.
  4. Add steak to the skillet and cook for 5 minutes or until browned.
  5. Remove the cooked meat from the skillet and set aside.
  6. Add sliced onions to the skillet and cook for 5 minutes.

Tips & Substitutions

For a tender steak, consider marinating it in soy sauce and ginger for at least 30 minutes before cooking. If you want a bit more crunch, add bell peppers along with the onions. You can substitute round steak with flank steak or even chicken for different variations. This dish can be served with rice or noodles, making it a part of various Chinese recipes.

Serving Suggestions

Serve the Chinese Green Pepper Steak hot over steamed white or fried rice for a complete meal. It pairs beautifully with a side of Chandra'S Broccoli And Beef for a colorful and nutritious dinner. Garnish with sesame seeds or green onions for added flavor and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the steak in a skillet over medium heat, adding a splash of water or broth to keep it moist. Stir until heated through. Avoid microwaving, as it can make the meat tough.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Green Pepper Steak contains roughly 592 calories, with 11g protein, 102g carbohydrates, and 19g fat. It is an excellent source of vitamin C (76% of the Daily Value), dietary fiber (50% of the Daily Value), and iron (46% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1845mg per serving (80% of the Daily Value).

592 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 18.7g 24% DV
Carbs 102.4g 37% DV
Fiber 13.9g 50% DV
Sugar 5g 10% DV

Electrolytes

Sodium 1845.2mg 80% DV
Potassium 1052.1mg 22% DV
Cholesterol 8.6mg 3% DV

Vitamins & Minerals

Vitamin A 166.7mcg 19% DV
Vitamin C 68mg 76% DV
Calcium 110.6mg 9% DV
Iron 8.3mg 46% DV
Diet fit High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of meat instead of steak?

Absolutely! You can substitute the steak with chicken or tofu for a lighter option. Just adjust the cooking time accordingly, as chicken will cook faster, and tofu should be pressed to remove excess moisture.

What can I serve with this dish?

This dish pairs well with a simple vegetable stir-fry or a crunchy Asian salad. For a more substantial meal, serve it alongside fried rice or noodles. You might also consider adding a side of egg rolls for a complete Chinese dining experience.

How do I make this dish spicier?

To add heat, consider incorporating sliced jalapeños or a dash of chili paste when sautéing the garlic. You could also sprinkle in some crushed red pepper flakes to taste. Adjust the amount based on your spice preference for the perfect kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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