Chinese Pork Roast

Prep: 720 min Cook: 180 min Cuisine: Chinese

Chinese Pork Roast features tender, flavorful pork infused with soy, honey, and aromatic spices, making it perfect for family dinners or special occasions.

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Ingredients

  • 3 1/2 to 4 lb. boneless pork roast
  • 1/4 cup soy sauce
  • 1 cup chicken stock
  • 1/4 cup honey
  • 1 tablespoon lemon juice
  • 1/2 clove garlic, minced
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon ginger

Instructions

  1. Combine all ingredients except the meat and mix well.
  2. Pour mixture over the meat and marinate overnight.
  3. Place meat in a roasting pan.
  4. Bake covered at 350°F for about 3 hours or until done.
  5. Serve with rice.

Tips & Substitutions

For a deeper flavor, consider adding a tablespoon of five-spice powder to the marinade. If you want a bit of heat, a dash of red pepper flakes can complement the dish nicely. You could also substitute the pork roast with chicken thighs for a different take. Marinade times can vary; if short on time, marinate for at least 2 hours.

Serving Suggestions

Serve the Chinese Pork Roast over steamed rice to soak up the delicious juices. Add a side of sautéed vegetables, like broccoli or snap peas, for color and nutrition. You might also enjoy pairing it with a refreshing cucumber salad or any of your favorite Chinese recipes, enhancing the meal's authenticity.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the pork in a baking dish with a splash of chicken stock or water, cover with foil, and heat in a 300°F oven until warmed through. This helps maintain the moisture of the pork.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Pork Roast contains roughly 79 calories, with 5g protein, 12g carbohydrates, and 1g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 1976mg per serving (86% of the Daily Value).

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 1.5g 2% DV
Carbs 11.6g 4% DV
Fiber 2.4g 9% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1975.6mg 86% DV
Potassium 231.7mg 5% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 80.6mg 6% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use cuts like pork shoulder or pork loin, but cooking times may vary. Ensure that the internal temperature reaches at least 145°F for safety. Adjust cooking times based on the cut's thickness to achieve the desired tenderness.

Is it necessary to marinate the pork overnight?

While marinating overnight enhances flavor, a minimum of 2 hours can still provide a good taste. If short on time, ensure to coat the pork well and let it sit at room temperature for at least 30 minutes before roasting.

What are some good side dishes for this pork roast?

In addition to rice, consider serving it with stir-fried vegetables, like bell peppers and carrots, or a simple Asian slaw for crunch. A side of steamed dumplings or egg rolls also complements the meal beautifully, rounding out your dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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