Chinese Riblets

Name: Chinese Riblets
Prep time: 10 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1/2 cup soy sauce; 1/2 cup honey; 1/2 cup catsup; 1 clove garlic, crushed in a garlic press; 1/2 teaspoon ground ginger; 1/4 cup water; 2 pounds small pork spareribs or lean breast of lamb, cut in small sections of 2 or 3 ribs each

Pork

Prep: 10 min Cuisine: Chinese

Tender pork or lamb riblets coated in a savory and sweet Chinese-inspired sauce, perfect for a flavorful family dinner or casual gathering with bold, tangy flavors.

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Ingredients

1/2 cup soy sauce ⓘ
1/2 cup honey ⓘ
1/2 cup catsup ⓘ
1 clove garlic, crushed in a garlic press ⓘ
1/2 teaspoon ground ginger ⓘ
1/4 cup water ⓘ
2 pounds small pork spareribs or lean breast of lamb, cut in small sections of 2 or 3 ribs each ⓘ

Instructions

Combine soy sauce, honey, catsup, crushed garlic, ground ginger, and water in a mixing bowl or pan to make the sauce.
Place the small pork spareribs or lamb sections in a baking pan.
Pour the sauce over the meat, ensuring all pieces are coated.
Marinate for at least 30 minutes if desired, then bake or cook as preferred.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 7.2g 9% DV

Carbs 55.6g 20% DV

Fiber 4.3g 15% DV

Sugar 27.3g 55% DV

Electrolytes

Sodium 1964.5mg 85% DV

Potassium 685.8mg 15% DV

Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0.6mcg 3% DV

Calcium 89.5mg 7% DV

Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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