Chip Chop Stew
A hearty chicken and vegetable stew featuring tender chicken, Irish potatoes, peas, and flavorful garlic and onion, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Salt and pepper the cut-up chicken pieces.
- Brown the chicken in oil until cooked, then drain off excess oil.
- In the same skillet, add chopped garlic and onion and cook until fragrant.
- Add the Irish potatoes and cook until slightly tender.
- Stir in the English peas and spaghetti sauce.
- Simmer until all ingredients are cooked through and flavors meld.
Nutrition & Diet Analysis (per serving)
382
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).