Chip Chopped Ham

Prep: 10 min Cook: 70 min Serves: 6 Cuisine: American

A savory, sweet and tangy ham dish with chili sauce and brown sugar, perfect for family dinners or potlucks, offering a flavorful and easy-to-prepare meal.

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Ingredients

  • 1/2 cup water
  • 1 pound chip chop ham
  • 2 tablespoons brown sugar
  • 1 bottle chili sauce
  • 2 tablespoons vinegar
  • 1 tablespoon mustard

Instructions

  1. Mix water, chip chop ham, brown sugar, chili sauce, vinegar, and mustard together in a casserole bowl.
  2. Bake at 350°F for 1 hour with cover on.
  3. Remove cover and bake for an additional 10 minutes.

Tips & Substitutions

For a sweeter flavor, consider adding a touch more brown sugar or a dash of maple syrup. If you can't find chip chop ham, try using diced ham or pulled pork as a substitute. For a spicy kick, you could mix in some diced jalapeños or hot sauce. Always taste as you go to adjust the seasoning to your preference, especially if you're serving this with something like Pasta Salad Supreme.

Serving Suggestions

Serve the chip chopped ham over a bed of rice or alongside warm rolls to soak up the delicious sauce. This dish pairs beautifully with a refreshing salad or coleslaw for some crunch. Consider serving it with sides like roasted vegetables or baked beans for a hearty meal. For a delightful dessert, finish off with Strawberry Pie (Frisch'S) to balance the savory flavors.

Storage & Reheating

Leftover chip chopped ham can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham in a saucepan over low heat, adding a splash of water to keep it moist. You can also reheat it in the microwave in 30-second intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chip Chopped Ham contains roughly 80 calories, with 1g protein, 19g carbohydrates, and 0g fat. It is an excellent source of vitamin C (74% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.5g 1% DV
Carbs 18.8g 7% DV
Fiber 3.4g 12% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 276.3mg 12% DV
Potassium 603mg 13% DV

Vitamins & Minerals

Vitamin A 35.1mcg 4% DV
Vitamin C 66.6mg 74% DV
Calcium 49.5mg 4% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of ham for this recipe?

Yes, you can substitute chip chop ham with diced ham or even pulled pork if you prefer. Just ensure that the meat is cooked and seasoned to your liking, as the flavors will meld with the sauce during baking.

Is there a way to make this dish healthier?

To make it healthier, consider using a low-sugar chili sauce and reducing the amount of brown sugar. You can also add more vegetables like bell peppers or onions to the mix for added nutrition and flavor.

Can I prepare this dish in advance?

Absolutely! You can mix all the ingredients together and store them in the casserole dish in the refrigerator for up to 24 hours before baking. Just allow it to come to room temperature before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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