Chipped Beef Spread(Microwave)

Name: Chipped Beef Spread(Microwave)
Prep time: 5 min
Cook time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. cream cheese, softened; 2 1/2 oz. dried beef, cut fine; 2 Tbsp. minced green pepper; 2 Tbsp. minced onion; 1/2 cup sour cream; 1/4 cup chopped pecans

Beef Dairy

Prep: 5 min Cook: 5 min Cuisine: American

Chipped Beef Spread offers a rich, creamy texture with savory dried beef, softened cream cheese, and crunchy pecans. Its bold flavors make it perfect for entertaining or a hearty snack, especially when served hot with crackers. A quick microwave preparation makes it an easy, crowd-pleasing appetizer.

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Ingredients

8 oz. cream cheese, softened ⓘ
2 1/2 oz. dried beef, cut fine ⓘ
2 Tbsp. minced green pepper ⓘ
2 Tbsp. minced onion ⓘ
1/2 cup sour cream ⓘ
1/4 cup chopped pecans ⓘ

Instructions

Mix all ingredients together in a bowl.
Place the mixture in a shallow baking dish.
Microwave for 4 to 5 minutes, turning 1/4 turn during cooking.
Serve hot as a spread for crackers.

Nutrition & Diet Analysis (per serving)

403 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 33.8g 43% DV

Carbs 17.9g 6% DV

Fiber 3.4g 12% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 254mg 11% DV

Potassium 304.8mg 6% DV

Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 100mcg 11% DV

Vitamin C 20.8mg 23% DV

Vitamin D 0.2mcg 1% DV

Calcium 81.3mg 6% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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