Chopped Liver Spread

Prep: 15 min Cook: 15 min Cuisine: American

A savory, smooth chopped liver spread with rich flavors of beef liver and eggs, perfect for spreading on bread or crackers, ideal for appetizers or festive occasions.

Be the first to rate this recipe

Ingredients

  • 1 lb. beef liver
  • 1 medium onion
  • 2 Tbsp. vegetable oil
  • 1/8 tsp. onion powder
  • 2 hard-boiled eggs
  • 1/4 tsp. salt
  • boiling water

Instructions

  1. Saute chopped onion in vegetable oil until translucent.
  2. Add beef liver and cook until just pink, avoiding browning.
  3. Cool the cooked liver and onion mixture.
  4. Combine all ingredients, including hard-boiled eggs, and grind through a food grinder until smooth.
  5. Add enough boiling water to the mixture to make it fluffy and easy to spread.

Tips & Substitutions

For a richer flavor, consider adding a splash of sherry or a dash of Worcestershire sauce to the liver mixture. If you prefer a smoother texture, use a food processor instead of a grinder. You can substitute chicken or duck liver for a different taste. Additionally, if you don't have vegetable oil, olive oil can work as a substitute, providing a nice depth of flavor.

Serving Suggestions

Chopped liver spread is delicious served on toasted baguette slices or rye bread. It pairs wonderfully with pickles and a side of fresh vegetables. For a complete meal, serve it alongside a salad or as part of a charcuterie board, which could include items like cheeses and cured meats. It makes a lovely appetizer for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the spread in a saucepan over low heat, adding a little water if needed to maintain creaminess. Alternatively, you can serve it cold, which enhances its flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Chopped Liver Spread contains roughly 316 calories, with 27g protein, 37g carbohydrates, and 7g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (60% of the Daily Value), and protein (54% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 7.2g 9% DV
Carbs 36.8g 13% DV
Fiber 2g 7% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 658.2mg 29% DV
Potassium 615mg 13% DV
Cholesterol 352.7mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 1.9mg 2% DV
Calcium 95.2mg 7% DV
Iron 10.8mg 60% DV
Diet fit High-protein Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen liver for this recipe?

Yes, you can use frozen liver, but make sure to thaw it completely in the refrigerator before cooking. This ensures even cooking and helps maintain the texture. Avoid cooking it directly from frozen, as it may not cook evenly.

How can I make this recipe vegetarian?

To create a vegetarian version, substitute the beef liver with sautéed mushrooms or lentils for a similar texture. Use vegetable broth to keep the spread moist and flavorful, and blend in some nuts or seeds for added richness.

What can I serve with chopped liver spread?

Chopped liver spread pairs beautifully with crusty bread or crackers. You can also serve it with pickled vegetables, mustard, and even hard-boiled eggs for a more substantial spread. For a delightful combination, try it with a side of Tangy Marinated Pork Chops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →