Chuck Wagon Cream Of Tomato Soup

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A creamy, flavorful tomato soup with a hint of sweetness and smooth texture, perfect for comforting meals and family gatherings.

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Ingredients

  • 1 qt. tomato juice
  • 1 onion, sliced very thin
  • 2 oz. butter
  • 1 1/2 c. self-rising flour
  • 1 tsp. salt
  • 1/4 tsp. white pepper
  • 3/4 c. sugar
  • 1 qt. cold milk

Instructions

  1. Heat the tomato juice and sliced onion to boiling and cook for 10 minutes.
  2. Remove the onion from the mixture.
  3. Melt the butter and add it to the self-rising flour to make a roux.
  4. Add the butter and flour mixture to the hot tomato juice.
  5. Cook the mixture until it thickens.
  6. Add salt and white pepper to season, then remove from heat.
  7. Beat in the cold milk and heat the soup without boiling.

Tips & Substitutions

For a creamier texture, consider blending the soup after adding the milk. If you don't have self-rising flour, you can make your own by combining all-purpose flour with baking powder and salt. Adding fresh herbs like basil or thyme can enhance the flavor profile. For a twist, try incorporating roasted garlic or a touch of hot sauce for heat.

Serving Suggestions

Serve this comforting soup with a side of crusty bread or grilled cheese sandwiches for a classic pairing. It can also be garnished with fresh herbs or a dollop of sour cream for added richness. This soup pairs beautifully with Deep Dish Apple Pudding for a delightful meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stove over low heat, stirring frequently to prevent sticking. Avoid boiling, as this can alter the texture. You can also microwave it in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Chuck Wagon Cream Of Tomato Soup contains roughly 590 calories, with 12g protein, 57g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (60% of the Daily Value), iron (50% of the Daily Value), and calcium (27% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1271mg per serving (55% of the Daily Value).

590 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 37.8g 48% DV
Carbs 56.9g 21% DV
Fiber 16.8g 60% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1270.7mg 55% DV
Potassium 310.4mg 7% DV
Cholesterol 105.8mg 35% DV

Vitamins & Minerals

Vitamin A 72.6mcg 8% DV
Vitamin C 19.6mg 22% DV
Vitamin D 2.1mcg 10% DV
Calcium 345.4mg 27% DV
Iron 8.9mg 50% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of tomato juice?

Yes, you can substitute fresh tomatoes by blending them into a puree. You'll need to cook them down until they reach a similar consistency to tomato juice, which may take longer. Adjust the seasoning as needed since fresh tomatoes can vary in acidity.

Is this recipe suitable for a vegetarian diet?

Yes, this soup is vegetarian as it contains no meat products. Ensure that your tomato juice is also vegetarian-friendly. You can add vegetables like bell peppers or celery for extra nutrition, making it a heartier option for vegetarian recipes.

How can I make this soup spicier?

To add some heat, consider incorporating crushed red pepper flakes or a dash of cayenne pepper when seasoning. You can also serve it with a spicy hot sauce on the side, allowing each guest to adjust the spice level to their liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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