Cinnamon Bites

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Cinnamon Bites are delightful, bite-sized treats featuring thin slices of bread rolled with a sweet cream cheese filling and coated in cinnamon sugar. Perfect for breakfast or a sweet snack, they combine creamy, cinnamon-spiced flavors with a crispy exterior, appealing to both kids and adults alike.

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Ingredients

  • 1 loaf thin sliced white bread
  • 1 egg yolk
  • 8 oz. cream cheese
  • 1/4 cup sugar
  • 3/4 cup butter
  • 3/4 cup brown sugar
  • 2 to 3 teaspoons cinnamon

Instructions

  1. Preheat oven to 350°F.
  2. Trim the crust from the bread and roll very thin.
  3. Cream together the egg yolk, cream cheese, and sugar.
  4. Spread the cream cheese mixture on the bread and roll up.
  5. In a separate bowl, mix the brown sugar and cinnamon.
  6. Dip the rolls in melted butter, then in the cinnamon sugar mixture.
  7. Place the rolls on a well-greased cookie sheet.
  8. Freeze for 5 to 10 minutes.
  9. Cut the rolls into thirds.
  10. Refreeze in plastic bags until ready to use.
  11. Bake at 350°F for 15 to 20 minutes.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese or even Greek yogurt as a substitute. If you prefer a more complex flavor, try adding a pinch of nutmeg to the cinnamon sugar mixture. Ensure your bread is super thin for easy rolling; stale bread can also work well as it rolls better without tearing. If you're short on time, ready-made dough can serve as a quick alternative.

Serving Suggestions

Cinnamon Bites are perfect for brunch or as a sweet snack. They pair beautifully with coffee or a warm cup of tea. For a delightful spread, consider serving them alongside Vegetable Bar or Chili-Cheese Deviled Eggs. You can also drizzle some icing on top or serve with a side of fresh fruit for a refreshing balance.

Storage & Reheating

Store leftover Cinnamon Bites in an airtight container in the freezer for up to a month. To reheat, bake from frozen at 350°F for about 10-12 minutes, or until golden brown and heated through. If you want a quick snack, microwave for about 30 seconds, but be aware they won’t have the same crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Bites contains roughly 439 calories, with 9g protein, 18g carbohydrates, and 37g fat. It is a good source of protein (17% of the Daily Value), vitamin A (16% of the Daily Value), and iron (13% of the Daily Value).

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 37g 47% DV
Carbs 18.4g 7% DV
Fiber 0.5g 2% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 166.3mg 7% DV
Potassium 110.1mg 2% DV
Cholesterol 503.9mg 100% DV

Vitamins & Minerals

Vitamin A 145.4mcg 16% DV
Vitamin C 1.7mg 2% DV
Vitamin D 2mcg 10% DV
Calcium 99.6mg 8% DV
Iron 2.4mg 13% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Cinnamon Bites ahead of time?

Absolutely! You can prepare the rolls and freeze them before baking. Just follow the freezing steps after rolling them up. When you're ready to enjoy, bake them directly from the freezer, adding a few extra minutes to the baking time.

What variations can I try with the filling?

Feel free to experiment with different fillings! Nut butters, chocolate spread, or even fruit preserves can make delicious alternatives to the cream cheese mixture. Just be sure to adjust the sweetness according to your filling choice.

How can I make these Cinnamon Bites less sweet?

To reduce the sweetness, cut down on the sugar in the cream cheese filling and use unsweetened cinnamon. You can also eliminate the brown sugar topping or replace it with a sprinkle of crushed nuts for added texture without the extra sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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