Clam And Corn Chowder

Prep: 15 min Cook: 35 min Serves: 10 Cuisine: American

A comforting creamy clam and corn chowder with fresh herbs, hearty potatoes, and tender clams, perfect for a cozy meal that highlights savory and sweet flavors.

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Ingredients

  • 1 Tbsp. olive oil
  • 2 large onions
  • 1 clove garlic
  • 1 c. celery
  • 1/2 tsp. dried dill
  • 1/2 tsp. dried thyme
  • 4 c. chicken broth
  • 2 c. raw potatoes
  • 1 (16 oz.) can creamed corn
  • 2 c. milk
  • 7 oz. chopped clams

Instructions

  1. In a 4-quart saucepan, bring chicken broth to a boil.
  2. Meanwhile, heat olive oil in a skillet and cook chopped onions, minced garlic, and chopped celery for 10 minutes or until slightly soft.
  3. Stir in dried dill and thyme.
  4. Add cooked vegetables to the broth along with the cubed potatoes.
  5. Cover the pot and simmer about 15 minutes or until potatoes are tender.
  6. Stir in creamed corn and simmer for 5 minutes.
  7. Add milk and undrained chopped clams to the soup.
  8. Simmer until heated through, about 5 minutes, without boiling.
  9. Adjust salt if necessary.
  10. Sprinkle with chopped parsley if desired.

Tips & Substitutions

For a creamier chowder, consider using half-and-half instead of milk. If you’re short on time, canned potatoes can be a convenient substitute. Fresh clams can also be used but will require additional cooking time. Adjust the seasonings to your taste; a pinch of cayenne can add a nice kick. This chowder pairs wonderfully with crusty bread, making it a satisfying meal.

Serving Suggestions

Serve the clam and corn chowder hot, garnished with chopped parsley for a fresh touch. It pairs beautifully with crusty bread or a simple green salad for a complete meal. For an extra layer of flavor, try serving it alongside Lemon Butter Chicken for a delightful dinner experience. Consider offering a side of crackers for added crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chowder on the stove over low heat, stirring occasionally to prevent it from sticking. Avoid boiling to maintain the creamy texture. You can also freeze portions for up to 2 months; just be aware that the texture may change slightly upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Clam And Corn Chowder contains roughly 588 calories, with 9g protein, 74g carbohydrates, and 33g fat. It is an excellent source of dietary fiber (66% of the Daily Value), vitamin C (54% of the Daily Value), and iron (41% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 795mg per serving (35% of the Daily Value).

588 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 33.2g 43% DV
Carbs 73.7g 27% DV
Fiber 18.5g 66% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 795mg 35% DV
Potassium 638.8mg 14% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 273mcg 30% DV
Vitamin C 49mg 54% DV
Vitamin D 0.8mcg 4% DV
Calcium 330.3mg 25% DV
Iron 7.4mg 41% DV
Diet fit High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of creamed corn?

Yes, you can substitute frozen corn for creamed corn, but you'll need to add some cream or additional milk to achieve a similar creaminess. The flavor will be slightly different, but it will still be delicious.

How can I make this chowder gluten-free?

This recipe is naturally gluten-free if you use a gluten-free chicken broth. Always check labels on canned ingredients to ensure they're gluten-free. Serve with gluten-free bread for a complete meal.

What other seafood can I add to this chowder?

You can enhance the chowder by adding shrimp, scallops, or even fish like cod. Just ensure that the seafood is cooked properly and added towards the end to prevent overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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