Special Almquist Chicken Breasts

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

Tender chicken breasts are topped with a savory mixture of grapes, walnuts, and mushrooms, then baked in a white wine and sour cream sauce—perfect for elegant dinners or special occasions.

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Ingredients

  • 4 chicken breasts, boned and skinned
  • 1 cup green grapes, halved
  • 1 cup walnuts, chopped
  • 1 cup mushrooms, sliced
  • 1 pint sour cream
  • 1.5 cups white wine
  • 1 to 2 tablespoons olive oil

Instructions

  1. Prepare grapes by halving them, chop walnuts, and slice mushrooms; set aside.
  2. Clean chicken breasts and remove all fat.
  3. Preheat oven to 350°F (175°C).
  4. Saute chicken breasts in olive oil until browned on both sides.
  5. Place browned chicken breasts in a casserole dish.
  6. Sprinkle grapes, walnuts, and mushrooms over the chicken.
  7. Drain excess oil from the frying pan, leaving browned bits.
  8. Add white wine to the pan and cook until reduced by about half over medium-high heat.
  9. Stir in sour cream and cook until bubbling and smooth.
  10. Pour the sauce over the chicken in the casserole dish.
  11. Cover and bake for 30 to 40 minutes.
  12. Serve over wild rice.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in the white wine for a few hours before cooking. If you don’t have walnuts, pecans or almonds can also work well. Feel free to substitute the green grapes with dried cranberries for a different taste. This dish is perfect for a special occasion, much like the Surprise Supper Casserole.

Serving Suggestions

Serve the chicken over a bed of wild rice for a hearty meal. This dish pairs beautifully with steamed vegetables like Green Beans Scandia or a fresh garden salad. For a complete dinner, consider offering a light dessert to follow, enhancing the overall dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a baking dish and cover with foil. Heat in a preheated oven at 350°F (175°C) until warmed through, about 20-25 minutes. This method helps retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Special Almquist Chicken Breasts contains roughly 963 calories, with 27g protein, 45g carbohydrates, and 70g fat. It is an excellent source of vitamin D (80% of the Daily Value), protein (55% of the Daily Value), and potassium (21% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.

963 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 70g 90% DV
Carbs 45.2g 16% DV
Fiber 5.4g 19% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 191.2mg 8% DV
Potassium 972.5mg 21% DV
Cholesterol 47.4mg 16% DV

Vitamins & Minerals

Vitamin A 90.7mcg 10% DV
Vitamin C 4.9mg 5% DV
Vitamin D 16mcg 80% DV
Calcium 212.1mg 16% DV
Iron 3.3mg 18% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be a great substitute as they tend to be more flavorful and juicy. Just ensure to adjust the cooking time as thighs may take a bit longer to cook through compared to breasts.

Is there a way to make this dish lighter?

Absolutely! You can use low-fat sour cream and reduce the amount of olive oil used for sautéing. Additionally, serving it with a side of vegetables instead of rice can help cut down on calories while still being satisfying.

Can I prepare this dish ahead of time?

Yes, you can prepare the dish up to the baking step, cover it, and store it in the refrigerator for up to a day. When ready to bake, simply add a few extra minutes to the cooking time if baking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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