Clam Stew
A comforting clam stew packed with tender potatoes, celery, and eggs, simmered in a savory broth. Perfect for seafood lovers and family gatherings.
Ingredients
Instructions
- Cook the eggs until hard boiled, then set aside and cut into pieces.
- In a medium pot, simmer the minced clams with butter.
- Add diced celery and onions to the pot.
- Cook for 10 to 15 minutes.
- Add diced potatoes and cook until the potatoes are done.
- Add the chopped eggs into the stew.
- Add enough milk to achieve desired thickness or consistency.
Tips & Substitutions
To enhance the flavor of your clam stew, consider adding a splash of white wine or a dash of hot sauce for a bit of heat. If you don't have fresh celery or onion, dried versions can be used as substitutes—just adjust the amounts accordingly. For a heartier version, you might add carrots or even some cooked bacon for extra depth. Always taste and adjust the seasoning before serving.
Serving Suggestions
Serve clam stew warm, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with crusty bread or a side salad for a complete meal. For a delightful appetizer, consider serving it alongside Shrimp And Olive Eggs, which complement the seafood flavors nicely.
Storage & Reheating
Leftover clam stew can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat to prevent the clams from becoming rubbery. Add a little extra milk if the stew thickens too much during storage.
Nutrition & Diet Analysis (per serving)
Each serving of Clam Stew contains roughly 2269 calories, with 34g protein, 324g carbohydrates, and 93g fat. It is an excellent source of vitamin C (136% of the Daily Value), potassium (106% of the Daily Value), and dietary fiber (102% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh clams instead of canned?
Yes, you can use fresh clams, but you'll need to steam them first until they open. Be sure to reserve the broth and incorporate it into your stew for added flavor. Just adjust the cooking time to allow for the fresh clams to cook properly without overcooking.
What can I substitute for potatoes?
If you want to avoid potatoes, you can use cauliflower for a lower-carb option or even rice or pasta for a different texture. Just make sure to adjust the cooking time accordingly, as these ingredients will have different cooking requirements.
How can I make this dish gluten-free?
This clam stew is inherently gluten-free as long as you ensure that any added ingredients, such as broth or seasonings, are also gluten-free. Always read labels carefully and consider using gluten-free alternatives if you're adding any thickening agents.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).