Cold Noodles And Spicy Sauce
A refreshing cold noodle dish with spicy, savory sauce, featuring tender chicken, aromatic sesame, and bold flavors, perfect for a light, satisfying meal on warm days.
Ingredients
Instructions
- Bring about 6 cups of water to a boil in a large saucepan and add the chicken breast without salt.
- Simmer the chicken for 10 to 15 minutes until cooked, then remove and set aside.
- Return the water to a boil, add the noodles, and cook until tender, about 7 minutes or less.
- Drain the noodles and rinse under cold water until chilled and strands are separated.
- Drain well, sprinkle with 1 teaspoon of sesame oil, and toss to coat. Set aside.
Tips & Substitutions
For extra flavor, consider marinating the chicken breast in soy sauce and ginger before cooking. If you can't find sesame paste, tahini makes a great substitute. Adjust the level of hot oil based on your spice preference. Adding chopped scallions or cilantro can enhance the dish’s freshness. For a vegetarian version, replace chicken with tofu and use vegetable broth.
Serving Suggestions
Serve the cold noodles topped with the spicy sauce and sliced chicken breast. Garnish with chopped peanuts and fresh herbs for added crunch and flavor. This dish pairs beautifully with a side of Snow Pea Stir-Fry or a refreshing cucumber salad for a complete meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, you can either microwave the noodles briefly or toss them in a hot pan with a splash of water to loosen them up. Be careful not to overheat, as it may affect the texture of the noodles.
Nutrition & Diet Analysis (per serving)
Each serving of Cold Noodles And Spicy Sauce contains roughly 214 calories, with 5g protein, 11g carbohydrates, and 17g fat. It is a good source of vitamin C (12% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 1994mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of noodle?
Yes, you can substitute fine egg noodles with rice noodles or soba noodles for a different texture. Just adjust the cooking time according to the noodle type to ensure they remain tender yet firm.
How can I make this dish vegan?
To make this recipe vegan, replace the chicken with tofu or tempeh and use vegetable broth to cook the noodles. Make sure to choose vegan-friendly soy sauce and hot oil. You can also add more vegetables like bell peppers or carrots for added nutrition.
What can I do if the sauce is too spicy?
If the sauce turns out to be too spicy for your taste, you can balance it by adding more sugar or a splash of vinegar to tone down the heat. Mixing in additional sesame paste can also help mellow the spiciness while maintaining flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).