Cole Slaw With Buttermilk Dressing
A vibrant and refreshing cole slaw featuring crunchy red and Chinese cabbages, Brussels sprouts, and fresh herbs, all coated in a tangy buttermilk dressing. Perfect as a side dish for barbecues, picnics, or casual gatherings, it offers a crisp texture with a savory, slightly sweet flavor.
Ingredients
- 4 c. shredded red cabbage ⓘ
- 4 c. shredded Chinese cabbage ⓘ
- 1 c. shredded Brussels sprouts ⓘ
- 1/4 c. chopped red onion ⓘ
- 1/4 c. chopped fresh parsley ⓘ
- 1 tsp. sugar ⓘ
- 1 tsp. celery seed ⓘ
- 1/2 tsp. salt
- 1/4 tsp. pepper ⓘ
- 1/3 c. low-fat sour cream
- 1/3 c. nonfat buttermilk ⓘ
- 1 Tbsp. tarragon white wine vinegar ⓘ
- 1 tsp. Worcestershire sauce ⓘ
Instructions
- Combine shredded red cabbage, shredded Chinese cabbage, shredded Brussels sprouts, chopped red onion, and chopped fresh parsley in a large bowl; toss well and set aside.
- In a separate bowl, combine sugar, celery seed, salt, pepper, sour cream, buttermilk, tarragon white wine vinegar, and Worcestershire sauce; stir well.
- Pour the dressing over the cabbage mixture and toss gently to coat evenly.
- Cover and chill for 1 hour before serving.
Tips & Substitutions
For added crunch, consider incorporating some shredded carrots or diced apples into the slaw mix. You can also substitute regular sour cream with Greek yogurt for a tangy twist. If you prefer a vegan option, use cashew cream and a dairy-free buttermilk alternative. To enhance the flavors, let the slaw sit longer before serving, allowing the vegetables to marinate in the dressing.
Serving Suggestions
This cole slaw pairs beautifully with grilled meats or as a refreshing side to BBQ dishes. It can also be served on top of sandwiches for a crunchy texture. For a complete meal, serve it alongside the Golden Potato Bake or as part of a picnic spread that includes other American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, but the cabbage may become softer. If you want to refresh the slaw before serving, just give it a good toss. Avoid reheating this dish as it is best enjoyed chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Cole Slaw With Buttermilk Dressing contains roughly 194 calories, with 8g protein, 44g carbohydrates, and 1g fat. It is an excellent source of vitamin C (149% of the Daily Value), dietary fiber (41% of the Daily Value), and iron (23% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 698mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw ahead of time?
Yes, you can prepare the slaw a day in advance. Just mix the vegetables and dressing separately and combine them just before serving to maintain the crunchiness of the slaw.
Is it possible to make this recipe gluten-free?
Absolutely! All of the ingredients in this cole slaw are naturally gluten-free. Just ensure that the Worcestershire sauce you use is gluten-free, as some brands may contain wheat.
What other ingredients can I add to customize this slaw?
Feel free to experiment by adding ingredients like sliced bell peppers, chopped apples, or even nuts for an extra crunch. Dried fruit like raisins or cranberries can add a sweet contrast to the savory dressing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).