Company Gumbo

Prep: 30 min Cook: 60 min Serves: 12 Cuisine: Cajun

A hearty Cajun-style gumbo featuring tender duck, chicken, sausage, and vegetables in a rich, flavorful roux, perfect for comforting family gatherings or special occasions.

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Ingredients

  • 4 duck breasts, boned and cut in chunks
  • 3 chicken breasts, boned and cut in chunks
  • water
  • 1 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 pound kielbasa sausage, cut in chunks
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 1 tablespoon minced garlic
  • 1 pound frozen okra slices, thawed
  • 8 ounces can tomato sauce
  • 6 ounces can tomato paste
  • 1 tablespoon hot pepper sauce
  • 1 1/2 teaspoons gumbo file
  • 4 cups chicken broth
  • 2 pounds uncooked Cajun seasoned or white rice

Instructions

  1. Cook duck and chicken in water to cover in a large stockpot until just cooked; do not overcook.
  2. Drain well.
  3. Add flour to hot oil in the stockpot over medium heat.
  4. Cook, stirring constantly, to form a caramel-colored roux; do not burn.
  5. Add the cooked duck, chicken, sausage, diced onion, diced green bell pepper, minced garlic, thawed okra, tomato sauce, tomato paste, and seasonings to the roux.
  6. Cook, stirring frequently, for 8 to 9 minutes or until vegetables begin to soften.
  7. Reduce heat and add chicken broth.
  8. Prepare rice according to package directions.
  9. Serve 1 cup of gumbo over 1 cup of cooked rice.

Tips & Substitutions

For a richer flavor, consider using smoked duck or adding a splash of Worcestershire sauce. If you can't find Cajun seasoned rice, regular white rice works just fine. You can also substitute the okra with diced zucchini for a different texture. Remember to stir the roux constantly to prevent burning, which is key to achieving that perfect caramel color.

Serving Suggestions

Serve the gumbo hot over cooked rice, garnished with fresh parsley or green onions for a pop of color. It pairs beautifully with Cletah'S Oriental Salad for a refreshing side. For an extra kick, consider serving with crusty French bread to soak up the delicious broth.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a pot over low heat, adding a splash of chicken broth to loosen the gumbo if it thickens too much. It can also be microwaved in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Company Gumbo contains roughly 600 calories, with 12g protein, 27g carbohydrates, and 52g fat. It is an excellent source of vitamin A (78% of the Daily Value), vitamin C (37% of the Daily Value), and protein (23% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 854mg per serving (37% of the Daily Value).

600 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 51.6g 66% DV
Carbs 26.5g 10% DV
Fiber 3.7g 13% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 854.1mg 37% DV
Potassium 482.1mg 10% DV
Cholesterol 64.6mg 22% DV

Vitamins & Minerals

Vitamin A 705.5mcg 78% DV
Vitamin C 33.1mg 37% DV
Vitamin D 0.1mcg 1% DV
Calcium 67.1mg 5% DV
Iron 2.3mg 13% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this gumbo in advance?

Yes, gumbo actually tastes better the next day as the flavors meld. Just follow the recipe, let it cool, and store it in the fridge. Reheat it gently before serving.

What if I don't like okra?

If you’re not a fan of okra, you can substitute it with diced zucchini or even leave it out entirely. The gumbo will still be delicious and flavorful without it.

Can I use other meats in this gumbo?

Absolutely! Feel free to use shrimp, crawfish, or even turkey in place of the duck or chicken. Just adjust the cooking time accordingly, especially for seafood, which cooks much faster.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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