Confetti Coleslaw Parfait

Prep: 15 min Serves: 6 Cuisine: American

A colorful, creamy coleslaw parfait layered with tangy gelatin, crisp vegetables, and raisins, perfect for a lively side dish or festive gathering. Suitable for casual or holiday occasions.

Be the first to rate this recipe

Ingredients

  • 1 pkg lime gelatin
  • 1/2 cup cold water
  • 1/2 cup Miracle Whip
  • 1/2 cup shredded carrots
  • 1/3 cup raisins
  • 1 cup boiling water
  • 1 tablespoon vinegar
  • 1 cup chopped cabbage
  • 1/2 cup sliced celery

Instructions

  1. Dissolve lime gelatin in boiling water.
  2. Stir in cold water and vinegar.
  3. Gradually add gelatin mixture to Miracle Whip, mixing until well blended.
  4. Chill until slightly thickened.
  5. Fold in chopped cabbage, shredded carrots, sliced celery, and raisins.
  6. Pour into a 1-quart mold.
  7. Chill until firm.

Tips & Substitutions

To enhance the flavor of your Confetti Coleslaw Parfait, consider adding a pinch of celery seed or a dash of hot sauce to the mixture. If you want a vegan version, substitute Miracle Whip with a plant-based alternative. Using fresh, crisp vegetables will elevate the crunch factor, making it even more delightful. For a sweeter twist, try adding chopped apples alongside the raisins.

Serving Suggestions

Serve the Confetti Coleslaw Parfait as a light and colorful side dish at summer barbecues or family gatherings. It pairs beautifully with dishes like Mrs. T'S Fried Chicken Coating or grilled meats. For a complete meal, consider serving it alongside a refreshing Bubbling Strawberry Punch to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The parfait can become watery as it sits, so give it a gentle stir before serving. Avoid freezing, as the texture may change upon thawing. Enjoy it chilled for the best flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Confetti Coleslaw Parfait contains roughly 263 calories, with 6g protein, 60g carbohydrates, and 2g fat. It is an excellent source of vitamin A (161% of the Daily Value), dietary fiber (44% of the Daily Value), and potassium (31% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 513mg per serving (22% of the Daily Value).

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 1.7g 2% DV
Carbs 60.4g 22% DV
Fiber 12.4g 44% DV
Sugar 34.9g 70% DV

Electrolytes

Sodium 512.7mg 22% DV
Potassium 1458.5mg 31% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 1450.3mcg 100% DV
Vitamin C 17.4mg 19% DV
Calcium 164.1mg 13% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Yes, you can experiment with other flavors of gelatin, such as lemon or orange, for a different taste profile. Just keep in mind that the final color and flavor of the dish will change accordingly. Make sure to adjust the acidity of the vinegar to balance the sweetness if needed.

How can I make this recipe gluten-free?

This recipe is naturally gluten-free as it contains no wheat or gluten-containing ingredients. Just ensure that the gelatin and any substitutes you use are certified gluten-free to avoid cross-contamination. This makes it a great option for those following gluten-free diets.

What can I serve this parfait with?

The Confetti Coleslaw Parfait is versatile and can be served with a variety of dishes. It works well as a side for grilled foods, sandwiches, or even as a topping for tacos. Consider pairing it with Low-Fat Apple Turnovers for a delicious meal that balances savory and sweet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →