Cooked Pineapple

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A sweet, cheesy pineapple casserole with a buttery cracker topping, perfect as a side dish or dessert for gatherings and family dinners.

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Ingredients

  • 2 large cans crushed pineapple
  • 3/4 cup sugar
  • 5 tablespoons self-rising flour
  • 3/4 cup crushed Ritz crackers
  • 1 stick melted butter
  • 1 1/2 cups grated sharp cheese

Instructions

  1. Grease a baking pan.
  2. Mix the self-rising flour and sugar together.
  3. Pour the flour and sugar mixture over the crushed pineapple.
  4. Add grated sharp cheese on top.
  5. Top with crushed Ritz crackers.
  6. Drizzle melted butter over the entire dish.
  7. Bake at 325°F (163°C) for 30 minutes.

Tips & Substitutions

For a sweeter taste, consider using brown sugar instead of white sugar, which will add a hint of caramel flavor. If you want a gluten-free option, substitute the self-rising flour with a gluten-free flour blend. You can also experiment with different types of cheese; a mild cheddar will work well if sharp cheese is not available. Remember to check the doneness as oven temperatures can vary.

Serving Suggestions

This cooked pineapple dish is perfect as a side for grilled meats or as a sweet addition to a brunch spread. It pairs beautifully with the Old-Fashioned West Virginia Blackberry Jam Cake for dessert. Consider serving it with a dollop of Yogurt Cream Cheese for a creamy contrast. Fresh fruit salad can also complement this dish nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for a quick snack, but be cautious not to overheat, as it can become rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Cooked Pineapple contains roughly 353 calories, with 5g protein, 37g carbohydrates, and 21g fat. It is a good source of vitamin C (14% of the Daily Value), protein (10% of the Daily Value), and iron (10% of the Daily Value).

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 21.1g 27% DV
Carbs 36.7g 13% DV
Fiber 2.3g 8% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 206.8mg 9% DV
Potassium 159.7mg 3% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 12.4mg 14% DV
Calcium 89.8mg 7% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple! Just make sure to finely chop it and adjust the sugar based on its sweetness. Fresh pineapple will provide a brighter flavor, but remember that canned pineapple is often in syrup, so you might want to reduce the added sugar accordingly.

What can I substitute for Ritz crackers?

If you don't have Ritz crackers, you can use crushed saltine crackers or even panko bread crumbs for a similar texture. For a gluten-free option, try using gluten-free cracker crumbs or crushed cornflakes. Just be mindful of the salt content in your substitutes.

How can I make this dish vegan?

To make this dish vegan, you can replace the butter with a plant-based alternative like coconut oil or vegan butter. For the cheese, use a vegan cheese substitute that melts well. You can also use a plant-based yogurt to add creaminess if desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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