Cooper Carrots

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Ingredients

  • 2 to 3 lb. carrots
  • 1/3 c. oil
  • 1 can tomato soup
  • 3/4 c. vinegar
  • 1 c. sugar
  • 1 Tbsp. mustard
  • 1 chopped onion
  • 1 chopped bell pepper
  • dash of Worcestershire sauce

Instructions

  1. Peel and slice carrots.
  2. Boil until tender; drain.
  3. Mix oil, soup, vinegar, sugar, mustard, onion, bell pepper and Worcestershire sauce.
  4. Add carrots and refrigerate overnight. Warm before serving.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 29.4g 38% DV
Carbs 49.3g 18% DV
Fiber 8.9g 32% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 563.8mg 25% DV
Potassium 1106mg 24% DV

Vitamins & Minerals

Vitamin A 1033mcg 100% DV
Vitamin C 57.9mg 64% DV
Calcium 134.8mg 10% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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