Copper Carrots Glaze

Prep: 10 min

Copper Carrots Glaze offers a tangy and sweet flavor profile with hints of vinegar, tomato, and mustard, complemented by the freshness of green pepper and onion. This versatile dish is perfect as a side or appetizer, appealing to those who enjoy bold, savory glazes with a touch of acidity.

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Ingredients

  • 1 can carrots, drained
  • 3/4 cup vinegar
  • 1 small can tomato soup
  • green pepper, chopped
  • salt
  • 1 cup sugar
  • 1 teaspoon mustard
  • 1 tablespoon oil
  • onion, chopped
  • pepper

Instructions

  1. Combine the drained carrots, vinegar, tomato soup, chopped onion, green pepper, salt, sugar, mustard, and oil in a saucepan.
  2. Heat the mixture until it reaches a boil.
  3. Once boiling, remove from heat and let stand overnight to develop flavors.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 29.4g 38% DV
Carbs 45.5g 17% DV
Fiber 9.6g 34% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 9931.3mg 100% DV
Potassium 963mg 20% DV

Vitamins & Minerals

Vitamin A 1001.3mcg 100% DV
Vitamin C 63.5mg 71% DV
Calcium 118.3mg 9% DV
Iron 2.4mg 13% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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