Copper Coins(Carrots)
Copper Coins is a vibrant, layered vegetable salad featuring carrots, peppers, and onions with a sweet and tangy marinade, perfect for summer gatherings and potlucks.
Ingredients
Instructions
- Slice and cook carrots in salted water.
- When cool, drain and layer carrots, pepper rings, and onion rings in a 1 1/2-quart casserole or bowl of the same size, alternating layers.
- Make a marinade by blending together the tomato soup, salad oil, sugar, vinegar, prepared mustard, and Worcestershire sauce.
- Pour the marinade over the layered vegetables and refrigerate overnight.
- Drain excess marinade before serving.
Tips & Substitutions
For a twist, consider adding thinly sliced celery or using red bell pepper instead of green for a sweeter flavor. If you prefer a tangier marinade, increase the vinegar slightly. Be mindful of the sugar; adjusting it can change the overall taste significantly. This dish can also be made vegan by substituting the Worcestershire sauce with a vegan alternative.
Serving Suggestions
Copper Coins make a vibrant side dish for grilled meats or can be served as part of a buffet. They pair beautifully with Gold Carrot Salad for a colorful spread. Consider serving with crusty bread or over a bed of greens for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. The flavors will continue to meld, making it even more delicious the next day. When serving, you can enjoy it cold or let it come to room temperature for a more vibrant taste.
Nutrition & Diet Analysis (per serving)
Each serving of Copper Coins(Carrots) contains roughly 381 calories, with 4g protein, 56g carbohydrates, and 14g fat. It is an excellent source of vitamin A (86% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of potassium and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! While carrots are the star, you can add sliced cucumbers or radishes for crunch. Just keep in mind that different vegetables may require different marinating times to absorb flavors.
How long can I marinate the vegetables?
For best results, marinating overnight is recommended. However, if you're short on time, even a few hours will allow the flavors to develop. Just ensure you drain the excess marinade before serving.
Is this dish suitable for a vegan diet?
Yes, this recipe can easily be made vegan by selecting a vegan Worcestershire sauce and ensuring that all other ingredients are plant-based. It's a vibrant and flavorful option for those following vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).