Copper Dollar Salad
Copper Dollar Salad offers a sweet and tangy combination of carrots, peppers, and onions in a flavorful vinegar and sugar dressing, perfect for summer gatherings.
Ingredients
Instructions
- Cover the sliced carrots with water and cook for 7 minutes only.
- Drain the carrots thoroughly.
- While the carrots are cooking, mix sugar, oil, vinegar, tomato soup, and ketchup together in a bowl.
- Pour the dressing over the drained carrots and toss well.
- Refrigerate the salad; it stays good for up to 4 weeks.
- The longer it is in the fridge, the better it tastes.
Tips & Substitutions
For a sweeter flavor, consider using honey or maple syrup instead of sugar. If you're looking for a healthier option, replace the oil with a lighter option like avocado oil or even a splash of vegetable broth. You can mix in other vegetables like cucumbers or celery for added crunch. For a twist, try adding a splash of lemon juice for brightness, or use a different soup flavor to change it up.
Serving Suggestions
Serve this salad chilled as a delightful side at barbecues or potlucks. It pairs beautifully with grilled meats such as chicken or steak, and goes well alongside Aunt Zena's Three "P" Salad for an appealing spread. You can also enjoy it on its own as a light lunch or snack, making it versatile for various occasions.
Storage & Reheating
To store leftovers, transfer the Copper Dollar Salad into an airtight container and keep it in the refrigerator. It will stay fresh for up to 4 weeks. The flavors will deepen over time, making it even more delicious. There's no need to reheat this salad; it's best enjoyed cold as a refreshing side dish.
Nutrition & Diet Analysis (per serving)
Each serving of Copper Dollar Salad contains roughly 4210 calories, with 12g protein, 105g carbohydrates, and 426g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (96% of the Daily Value), and potassium (59% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 464mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots instead of fresh?
While fresh carrots are recommended for the best texture and flavor, you can use frozen carrots if needed. Just be sure to thaw and drain them thoroughly before cooking to avoid excess moisture in the salad.
How can I make this recipe vegan?
This recipe is already quite close to being vegan, but you can ensure it's completely plant-based by using a vegan tomato soup and checking the ketchup for any animal-derived ingredients. The rest of the ingredients are naturally vegan-friendly.
What can I add to make it more colorful?
To enhance the color of your Copper Dollar Salad, consider adding diced red beets, colorful bell peppers, or even cherry tomatoes. These additions not only make the dish visually appealing but also contribute additional flavors and nutrients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).